Betania Vidal

Psychological test: Choose a dog and discover if you have leadership qualities in 45 seconds

By Betania Vidal

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January 6, 2025 at 3:00 PM

Doing pilates is equivalent to taking 6,300 steps an hour, experts reveal

By Betania Vidal

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January 6, 2025 at 12:00 PM

Shocking discovery: Depression among vegetarians linked to fake meat, according to new research

By Betania Vidal

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January 6, 2025 at 10:00 AM

Viral personality test: If your head has this shape, you might be more intelligent than average

By Betania Vidal

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January 6, 2025 at 9:00 AM

Personality test: If you cross your arms like this, you are more humble and balanced than average

By Betania Vidal

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January 5, 2025 at 1:00 PM

Color psychology: Loving this particular color makes others see you as powerful and respectable

By Betania Vidal

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January 5, 2025 at 12:00 PM

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

By Betania Vidal

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January 5, 2025 at 11:00 AM

Dietitians warn: Avoid these 2 misleading ‘golden dieting tricks’ during winter

By Betania Vidal

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January 5, 2025 at 10:00 AM

Why women’s happiness grows with age: A viral statement from a neuropsychiatrist

By Betania Vidal

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January 5, 2025 at 9:00 AM

What does it mean when someone walks looking down, according to psychology?

By Betania Vidal

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January 4, 2025 at 12:00 PM

Jump rope: The high-intensity workout that could replace your 10,000 daily steps

By Betania Vidal

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January 4, 2025 at 11:00 AM

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

By Betania Vidal

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January 4, 2025 at 10:00 AM

Neither 2 nor 5 years: This is the ideal age gap in a couple, according to a scientific study

By Betania Vidal

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January 4, 2025 at 9:00 AM

Gardening at home: The refreshing activity that helps you break your 10,000 daily steps goal

By Betania Vidal

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January 3, 2025 at 12:00 PM

Women who eliminate this word from their vocabulary are happier than others, psychologists say

By Betania Vidal

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January 3, 2025 at 11:00 AM

Strong warning from psychologists: Manipulative people often use these 9 phrases

By Betania Vidal

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January 3, 2025 at 10:00 AM

Personality test: If you shave this way, others see you as a very confident person

By Betania Vidal

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January 3, 2025 at 9:00 AM

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

By Betania Vidal

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January 2, 2025 at 11:00 AM

Nutritionist reveals two incredibly easy sugar-free breakfast options you’ll love

By Betania Vidal

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January 2, 2025 at 10:00 AM

Personality test: If your thumb looks like this, you’re more balanced and harmonious than others

By Betania Vidal

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January 2, 2025 at 9:00 AM

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Betania Vidal

Psychological test: Choose a dog and discover if you have leadership qualities in 45 seconds

Doing pilates is equivalent to taking 6,300 steps an hour, experts reveal

Shocking discovery: Depression among vegetarians linked to fake meat, according to new research

Viral personality test: If your head has this shape, you might be more intelligent than average

Personality test: If you cross your arms like this, you are more humble and balanced than average

Color psychology: Loving this particular color makes others see you as powerful and respectable

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

Dietitians warn: Avoid these 2 misleading ‘golden dieting tricks’ during winter

Why women’s happiness grows with age: A viral statement from a neuropsychiatrist

What does it mean when someone walks looking down, according to psychology?

Jump rope: The high-intensity workout that could replace your 10,000 daily steps

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

Neither 2 nor 5 years: This is the ideal age gap in a couple, according to a scientific study

Gardening at home: The refreshing activity that helps you break your 10,000 daily steps goal

Women who eliminate this word from their vocabulary are happier than others, psychologists say

Strong warning from psychologists: Manipulative people often use these 9 phrases

Personality test: If you shave this way, others see you as a very confident person

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

Nutritionist reveals two incredibly easy sugar-free breakfast options you’ll love

Personality test: If your thumb looks like this, you’re more balanced and harmonious than others

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

A beauty pro’s makeup advice for women over 50 to lift their eyes and make them brighter

Betania Vidal

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