Betania Vidal

Pilates, wellness

Pilates every day for just 2 weeks: A wellness expert shares the surprising results

January 13, 2025 at 10:00 AM
Hands, pockets, walking

What does it mean when someone walks with their hand in their pockets, according to psychology?

January 13, 2025 at 9:00 AM
Season, personality

This is how your favorite season reflects your personality according to recent studies

January 12, 2025 at 1:00 PM
Sleep, fall asleep

Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds

January 12, 2025 at 12:00 PM
Running, shoes, injuries

A podologist warns against these running shoes: “We’re seeing more injuries than ever”

January 12, 2025 at 11:00 AM
Clean eating, disorders, health

Shocking discovery: Clean eating could lead to eating disorders, according to recent study

January 12, 2025 at 10:00 AM
Sweet, salty, flavor

Sweet vs. salty: What your favorite flavor might reveal about your personality

January 12, 2025 at 9:00 AM
Walk, slowly, psychology

What does it mean when someone walks very slowly, according to psychology?

January 11, 2025 at 1:00 PM
Juicy lips, glossy, makeup

The secret trick celebrities use for juicy lips that will dominate beauty trends in 2025

January 11, 2025 at 12:00 PM
Walking, steps, heart

Cardiologist makes viral statement on taking 10,000 steps a day: “The most important thing is…”

January 11, 2025 at 11:00 AM
Fruit, liver, health

The best fruit for liver health and detox: It might surprise you

January 11, 2025 at 10:00 AM
Car, color, personality

Black, red, white, silver or blue: What does your car color say about you?

January 11, 2025 at 9:00 AM
Get up early, drepression

People who get up early are 23% less likely to develop depression, according to a psychological study

January 10, 2025 at 1:00 PM
Lip color, lip shade, fifity

All experts agree: This is the lip color that rejuvenates the most after 50

January 10, 2025 at 12:00 PM
Running, forty

How to start running after 40: Expert tips for making it safe and enjoyable

January 10, 2025 at 11:00 AM
Magnesium, brain, health

These are the effects of magnesium on the brain, according to a neuroscientific study

January 10, 2025 at 10:00 AM
Number, psychology, personality

Exploring number psychology: How your favorite number reflects your personality traits

January 10, 2025 at 9:00 AM
Flower, psychology, test

Psychological test: Choose a flower and discover your biggest life challenge in 30 seconds

January 9, 2025 at 1:00 PM
Eyelashes, Vaseline, lashes

Does vaseline help your eyelashes grow? Expert analysis of this popular beauty tip

January 9, 2025 at 12:00 PM
Running, fitness

Not a fan of running? Harvard University reveals the best techniques to make it more enjoyable

January 9, 2025 at 11:00 AM
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