Betania Vidal

Experts say that learning a new language is the best hobby for seniors over 65 to boost mental sharpness

By Betania Vidal

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August 18, 2025 at 7:00 AM

Personality test: What you see first might reveal how you naturally express love

By Betania Vidal

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August 17, 2025 at 1:00 PM

The ultimate iron-packed food most people in the US overlook — and how to add it to your diet

By Betania Vidal

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August 17, 2025 at 11:00 AM

The best way to wash tomatoes to remove pesticide residue without harming the skin

By Betania Vidal

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August 17, 2025 at 8:00 AM

The unexpected meaning of keeping your legs crossed tightly, according to psychology

By Betania Vidal

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August 17, 2025 at 7:00 AM

An overlooked strategy recommended by the NIA to reduce loneliness in those over 65

By Betania Vidal

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August 16, 2025 at 1:00 PM

Experts used to overlook this daily habit, but it turns out it helps your brain stay sharp

By Betania Vidal

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August 16, 2025 at 12:00 PM

The top iron-packed food that’s often overlooked in the US — and it’s easy to add to your diet today

By Betania Vidal

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August 16, 2025 at 11:00 AM

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

By Betania Vidal

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August 16, 2025 at 10:00 AM

Eating 2 kiwifruits an hour before bed every night can boost melatonin and improve sleep, NIH says

By Betania Vidal

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August 16, 2025 at 9:00 AM

Why retirees over 65 should never skip this low-impact beach workout

By Betania Vidal

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August 16, 2025 at 8:00 AM

Psychological test: If your foot looks like this, you may be more creative than most people

By Betania Vidal

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August 15, 2025 at 1:00 PM

This surprising and overlooked language in the US sharpens kids’ minds and empathy, researchers say

By Betania Vidal

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August 15, 2025 at 11:00 AM

This fried chicken chain in the South beats KFC and Popeyes with a classic, spicy recipe

By Betania Vidal

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August 15, 2025 at 10:00 AM

This low-impact beach workout also offers seniors over 65 the healing benefits of saltwater and coastal air

By Betania Vidal

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August 15, 2025 at 9:00 AM

The unexpected low-impact beach exercise recommended for seniors over 65 to improve circulation

By Betania Vidal

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August 15, 2025 at 8:00 AM

The surprising meaning of always wanting to please everyone, according to psychology

By Betania Vidal

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August 15, 2025 at 7:00 AM

Psychological test: horse or frog? What you see first reveals if you’re more honest than most people

By Betania Vidal

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August 14, 2025 at 1:00 PM

This Arizona town is one of the safest in the US and a top pick for retirees in 2025

By Betania Vidal

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August 14, 2025 at 12:00 PM

1 million Californians may lose health coverage: why it’s happening and what it could mean for others

By Betania Vidal

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August 14, 2025 at 11:00 AM

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Betania Vidal

Experts say that learning a new language is the best hobby for seniors over 65 to boost mental sharpness

Personality test: What you see first might reveal how you naturally express love

The ultimate iron-packed food most people in the US overlook — and how to add it to your diet

The best way to wash tomatoes to remove pesticide residue without harming the skin

The unexpected meaning of keeping your legs crossed tightly, according to psychology

An overlooked strategy recommended by the NIA to reduce loneliness in those over 65

Experts used to overlook this daily habit, but it turns out it helps your brain stay sharp

The top iron-packed food that’s often overlooked in the US — and it’s easy to add to your diet today

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

Eating 2 kiwifruits an hour before bed every night can boost melatonin and improve sleep, NIH says

Why retirees over 65 should never skip this low-impact beach workout

Psychological test: If your foot looks like this, you may be more creative than most people

This surprising and overlooked language in the US sharpens kids’ minds and empathy, researchers say

This fried chicken chain in the South beats KFC and Popeyes with a classic, spicy recipe

This low-impact beach workout also offers seniors over 65 the healing benefits of saltwater and coastal air

The unexpected low-impact beach exercise recommended for seniors over 65 to improve circulation

The surprising meaning of always wanting to please everyone, according to psychology

Psychological test: horse or frog? What you see first reveals if you’re more honest than most people

This Arizona town is one of the safest in the US and a top pick for retirees in 2025

1 million Californians may lose health coverage: why it’s happening and what it could mean for others

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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