Betania Vidal

This new hair coloring technique helps ladies over 60 hide gray hairs and look younger

By Betania Vidal

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August 9, 2025 at 9:00 AM

Forget about soda: the top drink for seniors over 65 to fight the summer heat is rich in water and potassium

By Betania Vidal

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August 9, 2025 at 8:00 AM

I’m a 78-year-old retiree and my brain is more productive than ever: This is my Nº1 daily rule

By Betania Vidal

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August 9, 2025 at 7:00 AM

Personality test: what you notice first in this image might reveal what you value most in life

By Betania Vidal

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August 8, 2025 at 12:00 PM

Chefs agree: This is the one canned tuna brand they all swear by — and it’s probably in your pantry

By Betania Vidal

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August 8, 2025 at 10:00 AM

This taco place in California started as a food truck: now it’s a favorite among food experts

By Betania Vidal

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August 8, 2025 at 9:00 AM

What your poop schedule can tell you about your health, according to a recent study

By Betania Vidal

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August 7, 2025 at 11:00 AM

Neither smoothies nor iced tea: These lemonade recipes will help seniors over 60 stay refreshed this summer

By Betania Vidal

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August 7, 2025 at 9:00 AM

Water is fine, but there’s a better pick: the top healthy drink for seniors over 65 to stay cool this summer

By Betania Vidal

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August 7, 2025 at 8:00 AM

What does it mean when someone avoids eye contact while talking? Psychology explains it

By Betania Vidal

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August 7, 2025 at 7:00 AM

Neither weights nor run: The top exercise seniors over 65 need to focus on daily to improve balance and strength

By Betania Vidal

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August 6, 2025 at 10:00 AM

Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer

By Betania Vidal

—

August 6, 2025 at 9:00 AM

Neither a hat nor white clothing: what people over 65 should always bring when heading outside this summer

By Betania Vidal

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August 6, 2025 at 8:00 AM

I’m a psychologist and the happiest people in the US share these 6 daily habits

By Betania Vidal

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August 6, 2025 at 7:00 AM

Neither dogs nor birds: this is the best pet for people over 65 to reduce stress

By Betania Vidal

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August 5, 2025 at 12:00 PM

Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”

By Betania Vidal

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August 5, 2025 at 11:00 AM

I’m a psychologist who specializes in couples: the happiest ones share these 5 weekend habits

By Betania Vidal

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August 5, 2025 at 10:00 AM

Neither floats nor lifejackets: the top tip for seniors over 65 to stay safe in the water this summer

By Betania Vidal

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August 5, 2025 at 9:00 AM

Neither pizza nor tacos: 7 easy no-cook dinners to keep you cool and healthy this summer

By Betania Vidal

—

August 5, 2025 at 8:00 AM

What does it mean if you always show up early, according to psychology?

By Betania Vidal

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August 5, 2025 at 7:00 AM

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Betania Vidal

This new hair coloring technique helps ladies over 60 hide gray hairs and look younger

Forget about soda: the top drink for seniors over 65 to fight the summer heat is rich in water and potassium

I’m a 78-year-old retiree and my brain is more productive than ever: This is my Nº1 daily rule

Personality test: what you notice first in this image might reveal what you value most in life

Chefs agree: This is the one canned tuna brand they all swear by — and it’s probably in your pantry

This taco place in California started as a food truck: now it’s a favorite among food experts

What your poop schedule can tell you about your health, according to a recent study

Neither smoothies nor iced tea: These lemonade recipes will help seniors over 60 stay refreshed this summer

Water is fine, but there’s a better pick: the top healthy drink for seniors over 65 to stay cool this summer

What does it mean when someone avoids eye contact while talking? Psychology explains it

Neither weights nor run: The top exercise seniors over 65 need to focus on daily to improve balance and strength

Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer

Neither a hat nor white clothing: what people over 65 should always bring when heading outside this summer

I’m a psychologist and the happiest people in the US share these 6 daily habits

Neither dogs nor birds: this is the best pet for people over 65 to reduce stress

Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”

I’m a psychologist who specializes in couples: the happiest ones share these 5 weekend habits

Neither floats nor lifejackets: the top tip for seniors over 65 to stay safe in the water this summer

Neither pizza nor tacos: 7 easy no-cook dinners to keep you cool and healthy this summer

What does it mean if you always show up early, according to psychology?

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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