Betania Vidal

Floats are fine, but there’s a better option for seniors over 65 to avoid drowning risks this summer

By Betania Vidal

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August 1, 2025 at 10:00 AM

What does it mean when someone avoids sitting next to others? Psychology explains it

By Betania Vidal

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August 1, 2025 at 8:00 AM

Neither gymnastics nor soccer: The top sport for children under 5 to improve coordination and autonomy

By Betania Vidal

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August 1, 2025 at 8:00 AM

Walking helps, but the National Institute on Aging recommends a better way for seniors to fight loneliness

By Betania Vidal

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August 1, 2025 at 7:00 AM

Very few try it, but this is the best hobby for people over 65 to stay sharp and feel useful

By Betania Vidal

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July 31, 2025 at 10:00 AM

Neither soccer nor hockey: The best sport for kids under 5, according to pediatric experts

By Betania Vidal

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July 31, 2025 at 9:00 AM

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

By Betania Vidal

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July 31, 2025 at 8:00 AM

What does it mean when someone clenches their jaw while talking? Psychology explains it

By Betania Vidal

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July 31, 2025 at 7:00 AM

Harvard experts say you should stop sharing your opinion so much: here’s what to do instead

By Betania Vidal

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July 30, 2025 at 10:00 AM

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

By Betania Vidal

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July 30, 2025 at 9:00 AM

Neither baseball nor football: The sport that develops children’s autonomy and it’s overlooked in the US

By Betania Vidal

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July 30, 2025 at 8:00 AM

What does it mean when someone always interrupts conversations, according to psychology

By Betania Vidal

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July 30, 2025 at 7:00 AM

This is why people over 65 suffer from depression after retirement, according to psychology

By Betania Vidal

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July 29, 2025 at 10:00 AM

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

By Betania Vidal

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July 29, 2025 at 9:00 AM

Hats are fine, but there’s a better option: what everyone over 65 should take outdoors this summer

By Betania Vidal

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July 29, 2025 at 8:00 AM

What does it mean when someone keeps nodding while you talk? Psychology explains it

By Betania Vidal

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July 29, 2025 at 7:00 AM

Neither books nor games: the daily habit that supports kids’ mental health, according to a study

By Betania Vidal

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July 28, 2025 at 10:00 AM

This is what Harvard researchers have to say about choosing a vegetarian diet

By Betania Vidal

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July 28, 2025 at 9:00 AM

Crosswords are fine, but there’s a better hobby to improve coordination and hand control after 60

By Betania Vidal

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July 28, 2025 at 8:00 AM

Neither TV nor books: what the National Institute on Aging recommends to fight loneliness after 65

By Betania Vidal

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July 28, 2025 at 7:00 AM

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Betania Vidal

Floats are fine, but there’s a better option for seniors over 65 to avoid drowning risks this summer

What does it mean when someone avoids sitting next to others? Psychology explains it

Neither gymnastics nor soccer: The top sport for children under 5 to improve coordination and autonomy

Walking helps, but the National Institute on Aging recommends a better way for seniors to fight loneliness

Very few try it, but this is the best hobby for people over 65 to stay sharp and feel useful

Neither soccer nor hockey: The best sport for kids under 5, according to pediatric experts

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

What does it mean when someone clenches their jaw while talking? Psychology explains it

Harvard experts say you should stop sharing your opinion so much: here’s what to do instead

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

Neither baseball nor football: The sport that develops children’s autonomy and it’s overlooked in the US

What does it mean when someone always interrupts conversations, according to psychology

This is why people over 65 suffer from depression after retirement, according to psychology

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

Hats are fine, but there’s a better option: what everyone over 65 should take outdoors this summer

What does it mean when someone keeps nodding while you talk? Psychology explains it

Neither books nor games: the daily habit that supports kids’ mental health, according to a study

This is what Harvard researchers have to say about choosing a vegetarian diet

Crosswords are fine, but there’s a better hobby to improve coordination and hand control after 60

Neither TV nor books: what the National Institute on Aging recommends to fight loneliness after 65

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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