Betania Vidal

Neither arts nor tech: the forgotten craft in US schools that strengthens kids’ brains and motor skills

By Betania Vidal

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August 4, 2025 at 12:00 PM

Going to the gym is fine, but there’s a better option: the 6-6-6 rule retirees over 60 should follow daily

By Betania Vidal

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August 4, 2025 at 11:00 AM

Wearing floats helps, but there’s a better tip for people over 65 to avoid drowning risks this summer

By Betania Vidal

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August 4, 2025 at 10:00 AM

Neither oranges nor apples: this is the cleanest, most pesticide-free fruit in the US in 2025

By Betania Vidal

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August 4, 2025 at 9:00 AM

Juices are fine, but there’s a better option: a simple, healthy refreshment to make at home this summer

By Betania Vidal

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August 4, 2025 at 8:00 AM

The one phrase that can end an argument in seconds and actually works, according to psychologists

By Betania Vidal

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August 4, 2025 at 7:00 AM

Psychological test: what you see first might reveal if you’re a competitive person

By Betania Vidal

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August 3, 2025 at 12:00 PM

Neither shaved nor buzz cut: the top age-defying haircut for men over 55 to look more confident

By Betania Vidal

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August 3, 2025 at 11:00 AM

Neither airtight containers nor the crisper drawer: the best way to store blueberries and keep them fresh

By Betania Vidal

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August 3, 2025 at 10:00 AM

A psychologist warns: The parenting mistake that can raise indecisive and insecure adults

By Betania Vidal

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August 3, 2025 at 9:00 AM

Pizzas are fine, but there’s something better: 7 no-cook dinner ideas for hot summer nights

By Betania Vidal

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August 3, 2025 at 8:00 AM

This little-known habit may reduce stress and anxiety, according to a Harvard study

By Betania Vidal

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August 3, 2025 at 7:00 AM

Neither walks nor hobbies: the advice from the National Institute on Aging to prevent isolation after 65

By Betania Vidal

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August 2, 2025 at 12:00 PM

Neither tennis nor cycling: the recommended sport for seniors over 60 to strengthen their joints

By Betania Vidal

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August 2, 2025 at 11:00 AM

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

By Betania Vidal

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August 2, 2025 at 10:00 AM

Neither blue nor beige: the recommended clothing color for people over 65 to look younger

By Betania Vidal

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August 2, 2025 at 9:00 AM

Neither digestion nor floaties: what people over 65 should do to avoid drowning this summer

By Betania Vidal

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August 2, 2025 at 8:00 AM

What does it mean when someone blinks rapidly while talking? Psychology explains it

By Betania Vidal

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August 2, 2025 at 7:00 AM

Personality test: Choose your favorite landscape and discover in 30 seconds what the future holds for you

By Betania Vidal

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August 1, 2025 at 12:00 PM

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

By Betania Vidal

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August 1, 2025 at 11:00 AM

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Betania Vidal

Neither arts nor tech: the forgotten craft in US schools that strengthens kids’ brains and motor skills

Going to the gym is fine, but there’s a better option: the 6-6-6 rule retirees over 60 should follow daily

Wearing floats helps, but there’s a better tip for people over 65 to avoid drowning risks this summer

Neither oranges nor apples: this is the cleanest, most pesticide-free fruit in the US in 2025

Juices are fine, but there’s a better option: a simple, healthy refreshment to make at home this summer

The one phrase that can end an argument in seconds and actually works, according to psychologists

Psychological test: what you see first might reveal if you’re a competitive person

Neither shaved nor buzz cut: the top age-defying haircut for men over 55 to look more confident

Neither airtight containers nor the crisper drawer: the best way to store blueberries and keep them fresh

A psychologist warns: The parenting mistake that can raise indecisive and insecure adults

Pizzas are fine, but there’s something better: 7 no-cook dinner ideas for hot summer nights

This little-known habit may reduce stress and anxiety, according to a Harvard study

Neither walks nor hobbies: the advice from the National Institute on Aging to prevent isolation after 65

Neither tennis nor cycling: the recommended sport for seniors over 60 to strengthen their joints

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

Neither blue nor beige: the recommended clothing color for people over 65 to look younger

Neither digestion nor floaties: what people over 65 should do to avoid drowning this summer

What does it mean when someone blinks rapidly while talking? Psychology explains it

Personality test: Choose your favorite landscape and discover in 30 seconds what the future holds for you

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

Betania Vidal

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