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Betania Vidal
Want the best senior care in the US? Guess which state tops the list
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Betania Vidal
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October 15, 2025 at 9:00 AM
5 easy eating adjustments scientists say can keep you healthy after 50
By
Betania Vidal
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October 15, 2025 at 8:00 AM
This cardiologist always keeps this food in her pantry, and you should have it too
By
Betania Vidal
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October 14, 2025 at 12:00 PM
Few Americans play it, but this game could help seniors over 70 sharpen memory and focus
By
Betania Vidal
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October 14, 2025 at 11:00 AM
Harvard research: 3 daily core exercises to improve posture and prevent back pain
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Betania Vidal
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October 14, 2025 at 10:00 AM
Could these blood differences explain why some people live past 90?
By
Betania Vidal
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October 14, 2025 at 9:00 AM
The most flattering hair color for women over 60 to add luminosity and look modern
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Betania Vidal
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October 13, 2025 at 11:00 AM
Scientists discover brain cell “switch” that could reverse the effects of obesity
By
Betania Vidal
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October 13, 2025 at 10:00 AM
American cardiologist follows these two simple habits to boost his heart health
By
Betania Vidal
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October 13, 2025 at 9:00 AM
Only smart people find these habits relaxing: Others may find them hard to endure
By
Betania Vidal
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October 13, 2025 at 8:00 AM
Swap one pronoun and you’ll seem much more persuasive, a psychology study finds
By
Betania Vidal
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October 13, 2025 at 7:00 AM
The best age-defying haircut for ladies over 55 with thick hair to look youthful, according to stylists
By
Betania Vidal
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October 12, 2025 at 11:00 AM
The routine this 70-year-old personal trainer follows to stay fitter than ever
By
Betania Vidal
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October 12, 2025 at 10:00 AM
Could this simple method protect you from Alzheimer’s? A professor thinks so
By
Betania Vidal
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October 12, 2025 at 9:00 AM
Doctor says this is the best type of exercise to improve your blood pressure
By
Betania Vidal
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October 12, 2025 at 8:00 AM
Personality test: What you see first in the picture might reveal your true character
By
Betania Vidal
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October 12, 2025 at 7:00 AM
Mayo Clinic recommends this simple water exercise for retirees over 60 to strengthen their joints
By
Betania Vidal
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October 11, 2025 at 12:00 PM
Eating healthy offers surprising benefits for seniors aged 60 and older, experts say
By
Betania Vidal
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October 11, 2025 at 9:00 AM
7 top spots to retire in Washington, according to World Atlas
By
Betania Vidal
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October 11, 2025 at 8:00 AM
They’ve been around for decades, but experts say these exercises still pack serious strength
By
Betania Vidal
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October 11, 2025 at 7:00 AM
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Latest Post
Heraclitus, Greek philosopher: “Crying cleanses the soul and reminds us that feeling deeply is what makes us truly alive”
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It’s not what you’d guess, a common condition is now linked to triple the Alzheimer’s risk, and the surprising study finding will unsettle you
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Psychology says people who still write in paper calendars instead of their phone aren’t old-fashioned, they value a simplicity most of us have quietly lost
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It’s not just any protein timing, the “pre-sleep protein hack” promises more muscle, and what the studies actually show may surprise you
Published On: July 13, 2026 at 12:30 PM
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