Skip to content
Menu
Nutrition
Health
Sports
Cosmetics
Psychology
ES
Betania Vidal
Neutrogena issues recall on popular makeup wipes amid bacterial contamination fears
By
Betania Vidal
—
October 29, 2025 at 7:00 AM
5 foods that pack more calcium than a glass of milk: You’ll be surprised which ones made the list
By
Betania Vidal
—
October 28, 2025 at 12:00 PM
Jeff Bezos says stress isn’t caused by hard work: Here’s what you’re overlooking
By
Betania Vidal
—
October 28, 2025 at 11:00 AM
Scientists just debunked a popular exercise myth and the truth might surprise you
By
Betania Vidal
—
October 28, 2025 at 10:00 AM
Many mental health disorders may share a common root cause, new study finds
By
Betania Vidal
—
October 28, 2025 at 9:00 AM
Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health
By
Betania Vidal
—
October 28, 2025 at 8:00 AM
U.S. Health experts recommend this little-known food for seniors over 65
By
Betania Vidal
—
October 28, 2025 at 7:00 AM
Doctors are warning against this viral health tip — and the reason will surprise you
By
Betania Vidal
—
October 27, 2025 at 12:00 PM
I work with seniors as a personal trainer: These are my top 5 low-impact exercises for balance and mobility
By
Betania Vidal
—
October 27, 2025 at 11:00 AM
Could this morning habit be linked to reduced stress and a longer lifespan?
By
Betania Vidal
—
October 27, 2025 at 9:00 AM
You should stretch this often-forgotten muscle to boost mobility, according to experts
By
Betania Vidal
—
October 27, 2025 at 8:00 AM
The U.S. government advises seniors over 60 to add this healthy food to their diet
By
Betania Vidal
—
October 27, 2025 at 7:00 AM
Struggling with constipation? A Hindu yoga expert shares his top 5 poses for quick relief
By
Betania Vidal
—
October 26, 2025 at 12:00 PM
Structured daily routines can slow cognitive decline in seniors over 60, a JAMA study concludes
By
Betania Vidal
—
October 26, 2025 at 10:00 AM
If you notice this symptom, experts say it could mean you’re not getting enough protein
By
Betania Vidal
—
October 26, 2025 at 7:00 AM
This belly breathing technique can lower blood pressure and promote calm, according to Mayo Clinic
By
Betania Vidal
—
October 25, 2025 at 12:00 PM
7 chefs reveal the best cheese for grilled cheese and one pick surprised everyone
By
Betania Vidal
—
October 25, 2025 at 11:00 AM
100-year-old bodybuilder says the key is simple: ‘If I love what I do, I keep doing it’
By
Betania Vidal
—
October 25, 2025 at 10:00 AM
Jeffrey Stokes, professor at the University of Massachusetts Boston: “70 is a great time to try something new”
By
Betania Vidal
—
October 25, 2025 at 9:00 AM
Few pay attention to stretching their calves after walking: here are 4 expert-approved techniques
By
Betania Vidal
—
October 25, 2025 at 8:00 AM
Previous
1
…
10
11
12
13
14
15
16
…
91
Next
Latest Post
Urologists say the prostate cancer symptom most men over 50 ignore isn’t what you’d expect, but catching it early changes everything
Published On: July 14, 2026 at 10:35 AM
Marcus Aurelius, Roman emperor: “If you are distressed by anything external, the pain is not due to the thing itself, but to your interpretation of it”
Published On: July 14, 2026 at 7:45 AM
A cheap breakfast you already know can lower your bad cholesterol naturally, but most people prepare it wrong by skipping one simple step
Published On: July 14, 2026 at 6:00 AM
Pere Ginés, liver specialist: “liver disease develops very slowly and without symptoms,” and the reason you should get tested anyway is sobering
Published On: July 13, 2026 at 6:00 PM
It’s not what you’d guess, a common condition is now linked to triple the Alzheimer’s risk, and the surprising study finding will unsettle you
Published On: July 13, 2026 at 3:45 PM
Psychology says people who still write in paper calendars instead of their phone aren’t old-fashioned, they value a simplicity most of us have quietly lost
Published On: July 13, 2026 at 1:45 PM
It’s not just any protein timing, the “pre-sleep protein hack” promises more muscle, and what the studies actually show may surprise you
Published On: July 13, 2026 at 12:30 PM
If you have diabetes, winter footwear hides a foot risk most people never think about, and the precaution doctors urge will surprise you
Published On: July 13, 2026 at 10:30 AM
Nutrition
Health
Sports
Cosmetics
Psychology
ES
Close