Betania Vidal

Could these 5 quiet behaviors in an adult reveal a difficult childhood?

By Betania Vidal

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November 1, 2025 at 12:00 PM

Doctors wish people would stop believing this common health myth

By Betania Vidal

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November 1, 2025 at 11:00 AM

The U.S. government advises seniors over 65 to avoid this food in their diet, but few follow the advice

By Betania Vidal

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November 1, 2025 at 10:00 AM

These 6 tips can dramatically improve your walks, but few US seniors apply them

By Betania Vidal

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November 1, 2025 at 9:00 AM

A woman lost 110 pounds with these 5 simple habits: Here’s what she did

By Betania Vidal

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November 1, 2025 at 8:00 AM

FDA issues massive recall on popular cholesterol drug with 140,000 bottles pulled from shelves

By Betania Vidal

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November 1, 2025 at 6:00 AM

What does the shape of your brain say about your dementia risk?

By Betania Vidal

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October 31, 2025 at 12:00 PM

You should seek help immediately if you notice this symptom, according to ER Doctors

By Betania Vidal

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October 31, 2025 at 10:00 AM

How maintaining a balanced diet supports seniors’ immune systems, according to Mayo Clinic

By Betania Vidal

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October 31, 2025 at 9:00 AM

The popular belief that doctors say is completely wrong

By Betania Vidal

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October 31, 2025 at 8:00 AM

FDA issues recall on 4 popular cheeses sold nationwide over deadly E. coli fears

By Betania Vidal

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October 31, 2025 at 6:00 AM

You need protein to build muscle and this expert reveals the best time to eat it

By Betania Vidal

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October 30, 2025 at 12:00 PM

People over 65 warned to check their B12: low levels may affect memory and brain health

By Betania Vidal

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October 30, 2025 at 11:00 AM

Keep your brain young after 70 with these top strategies recommended by experts

By Betania Vidal

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October 30, 2025 at 10:00 AM

Yes, people with osteoporosis can stay active: Mayo Clinic explains how

By Betania Vidal

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October 30, 2025 at 9:00 AM

This twist on the Mediterranean diet could cut your diabetes risk by nearly a third

By Betania Vidal

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October 30, 2025 at 8:00 AM

What if the secret to boosting hair growth is a simple natural sweetener?

By Betania Vidal

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October 30, 2025 at 7:00 AM

Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

By Betania Vidal

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October 29, 2025 at 11:00 AM

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

By Betania Vidal

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October 29, 2025 at 9:00 AM

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

By Betania Vidal

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October 29, 2025 at 8:00 AM

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Betania Vidal

Could these 5 quiet behaviors in an adult reveal a difficult childhood?

Doctors wish people would stop believing this common health myth

The U.S. government advises seniors over 65 to avoid this food in their diet, but few follow the advice

These 6 tips can dramatically improve your walks, but few US seniors apply them

A woman lost 110 pounds with these 5 simple habits: Here’s what she did

FDA issues massive recall on popular cholesterol drug with 140,000 bottles pulled from shelves

What does the shape of your brain say about your dementia risk?

You should seek help immediately if you notice this symptom, according to ER Doctors

How maintaining a balanced diet supports seniors’ immune systems, according to Mayo Clinic

The popular belief that doctors say is completely wrong

FDA issues recall on 4 popular cheeses sold nationwide over deadly E. coli fears

You need protein to build muscle and this expert reveals the best time to eat it

People over 65 warned to check their B12: low levels may affect memory and brain health

Keep your brain young after 70 with these top strategies recommended by experts

Yes, people with osteoporosis can stay active: Mayo Clinic explains how

This twist on the Mediterranean diet could cut your diabetes risk by nearly a third

What if the secret to boosting hair growth is a simple natural sweetener?

Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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