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Incredible but true: you can lose 20 pounds without paying for a gym, and here’s how
By
Betania Vidal
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December 11, 2024 at 11:00 AM
Want to impress people? You need to let go of these 7 behaviors now
By
Betania Vidal
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December 11, 2024 at 10:00 AM
Do you have pimples on your neck? Try these 7 home remedies for neck acne
By
Blanca Espada
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December 10, 2024 at 3:30 PM
Make This 3-Ingredient Healthy Ice Cream That’s Going Viral
By
Marta Burgues
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December 10, 2024 at 3:27 PM
Neither green tea nor kombucha: the key natural drink to keep your skin firm
By
Marta Burgues
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December 10, 2024 at 3:00 PM
Surgeon reveals: do this before and after Christmas meals to avoid problems
By
Marta Burgues
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December 10, 2024 at 2:00 PM
Personality test: if your hand looks like this, you are more consistent and disciplined than others
By
Betania Vidal
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December 10, 2024 at 12:00 PM
These are the 9 highest protein fruits, according to nutritionists
By
Betania Vidal
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December 10, 2024 at 11:00 AM
Stunning results: this is what happens when you use eggs to prevent hair fall
By
Betania Vidal
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December 10, 2024 at 10:00 AM
Experts advise: If want to help your children, you should start saying “no” to these 6 things now
By
Betania Vidal
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December 10, 2024 at 9:00 AM
Personality test: if you close your fist like this, you might be more aggressive than average
By
Betania Vidal
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December 9, 2024 at 12:00 PM
The ultimate 60-second microwave brownie: Could this be the fastest sweet treat you’ve ever made?
By
Betania Vidal
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December 9, 2024 at 11:00 AM
If you incorporate these 4 powerful antioxidants into your diet you might reduce cancer risk, study says
By
Betania Vidal
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December 9, 2024 at 10:00 AM
Psychologists explain why wearing blue is beneficial: There are scientific reasons behind it
By
Betania Vidal
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December 9, 2024 at 9:00 AM
How to clear the spots in your face in only days with honey and cinnamon: Best trick ever
By
Betania Vidal
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December 8, 2024 at 1:00 PM
Strengthen your core with this effective yoga routine in under 30 minutes
By
Betania Vidal
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December 8, 2024 at 12:00 PM
7 common behaviors among successful professionals who struggle with their home life
By
Betania Vidal
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December 8, 2024 at 11:00 AM
This incredibly simple diet may reduce your biological age by 11 years, research says
By
Betania Vidal
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December 8, 2024 at 10:00 AM
Personality test: if your nose has this shape, you are a more creative person than the average
By
Betania Vidal
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December 8, 2024 at 9:00 AM
Discover the ‘Miracle Tree’: How to incorporate this plant into your diet for enhanced hair growth
By
Betania Vidal
—
December 7, 2024 at 1:00 PM
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Latest Post
“You’re in charge of the group”… and, deep down, you’re on high alert: a Spanish psychologist goes viral on TikTok with “3 traits” that mask anxiety… and the first one (being too hard on yourself) affects more people than you might imagine
Published On: April 27, 2026 at 6:35 PM
1,667 participants aged 18 to 89 in the United States, and an “anti-couch” surprise: if you play pickleball three or more times a week, your well-being improves… but there’s a catch that could ruin it all
Published On: April 27, 2026 at 4:45 PM
From “worn-out knees” to “knees that heal”: the breakthrough from Stanford involving a protein called 15-PGDH and elderly mice that regained their ability to walk better
Published On: April 27, 2026 at 2:35 PM
A team from the CNRS has identified the “sugar switch” that triggers memories… and the key lay in some hungry flies
Published On: April 27, 2026 at 12:20 PM
Most people don’t realize that choosing “sugar-free” products doesn’t always mean protecting the brain, because a new study suggests that higher consumption of low-calorie or no-calorie sweeteners may be linked to a faster decline in memory and other mental abilities over time
Published On: April 27, 2026 at 10:24 AM
A study of 1,130 older adults shows that exercise can reduce waist circumference by nearly 0.8 inches and improve several markers of inflammation, even though the changes aren’t miraculous
Published On: April 27, 2026 at 8:23 AM
Psychology suggests that people do not adopt an office habit, a way of greeting others, or a group norm simply because they have seen it once or because they have rationally decided to do so; they tend to explore different options until a pattern seems stable enough for them to stop hesitating and start following it
Published On: April 27, 2026 at 6:25 AM
Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance
Published On: April 27, 2026 at 3:55 AM
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