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Marta Burgues
Bad News for Those Eating Oatmeal Every Day – Here’s the Top Concern from Nutrition Experts
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Marta Burgues
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April 10, 2025 at 10:00 AM
White vs. Cane vs. Brown Sugar: Nutritionists Reveal the Healthiest Option
By
Marta Burgues
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April 10, 2025 at 6:21 AM
Neither running nor strenght training: why flexibility improves blooth circulation and mental health
By
Marta Burgues
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March 31, 2025 at 1:00 PM
3 Exercises Jennifer Lopez Swears By for a Flat Belly, According to Her Trainer
By
Marta Burgues
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January 28, 2025 at 12:55 PM
More effective than doing planks: the yoga exercise that helps tone the abdomen faster
By
Marta Burgues
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January 24, 2025 at 7:00 PM
Banana tea is the best infusion for sleeping through the night, backed by a nutritionist
By
Marta Burgues
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January 13, 2025 at 8:00 AM
This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor
By
Marta Burgues
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January 10, 2025 at 1:00 PM
What Daily Orange Juice Does to Your Kidneys Will Surprise You
By
Marta Burgues
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January 10, 2025 at 12:00 PM
Reset Your Gut in No Time: 10 Tips That Actually Work
By
Marta Burgues
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January 1, 2025 at 12:00 PM
The truth about skimmed yogurt: nutritionist’s surprising verdict
By
Marta Burgues
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December 27, 2024 at 2:00 PM
The ultimate breakfast to stay fit this Christmas, according to experts
By
Marta Burgues
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December 27, 2024 at 12:00 PM
Why Spending Time Alone Might Be the Health Boost You Need
By
Marta Burgues
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December 24, 2024 at 2:00 PM
Glow Like Never Before: The ‘Edible Gold’ Fruit That Rewinds Aging by 10 Years
By
Marta Burgues
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December 23, 2024 at 8:00 PM
Why Salads Might Be Sabotaging Your Weight Loss Goals, According to Experts
By
Marta Burgues
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December 23, 2024 at 2:00 PM
15-Minute Magnesium-rich Dinner to Boost Energy and Beat Fatigue
By
Marta Burgues
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December 23, 2024 at 12:00 PM
Health Warning: Why Vitamin B12 Might Be Dangerous for Certain People
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Slow Down Aging Naturally: The Nut That’s Better Than Meat for Protein
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Mbappé’s Secret Superfood: The Key to His Success at Real Madrid
By
Marta Burgues
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December 11, 2024 at 1:00 PM
Make This 3-Ingredient Healthy Ice Cream That’s Going Viral
By
Marta Burgues
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December 10, 2024 at 3:27 PM
Neither green tea nor kombucha: the key natural drink to keep your skin firm
By
Marta Burgues
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December 10, 2024 at 3:00 PM
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Latest Post
Psychology suggests that people who continue to use a paper planner or calendar aren’t necessarily less tech-savvy; rather, they often rely on a more practical and deliberate way of organizing their time that can help the brain remember things better
Published On: May 16, 2026 at 12:37 PM
The “oil of antiquity” that’s back in vogue today: olive oil, which the Romans valued as highly as gold… but which may have an effect few would expect
Published On: May 16, 2026 at 10:22 AM
The “empty” breakfast that’s harming your muscles without you realizing it, and why the first mistake is usually made within the first 10 minutes of the day
Published On: May 16, 2026 at 8:23 AM
The “3-minute plank” that went viral on social media is exactly the same mistake that trainers have been trying to debunk for decades: there’s a much shorter time interval (between 15 and 30 seconds) that changes everything… and almost no one does it right
Published On: May 16, 2026 at 6:08 AM
Psychology suggests that people who show up to a meeting with a notebook and a pen aren’t necessarily disengaged; they are often engaging in a more demanding form of attention that forces the brain to listen, filter, and think, while others simply take notes
Published On: May 15, 2026 at 6:44 PM
Goodbye to chemical air fresheners and sprays: the old mixture of olive oil, lemon peel, and cinnamon is making a comeback in homes in 2026 for a very specific reason that almost no one could have imagined
Published On: May 15, 2026 at 4:39 PM
By 2026, the pill that nephrologists have been waiting for for decades might finally arrive: a tablet capable of controlling that “uncontrollable” blood pressure that affects 37 million kidneys in the United States… but its true test still holds an unexpected twist that no one saw coming
Published On: May 15, 2026 at 2:35 PM
The tiny hole in nail clippers—which almost no one notices—serves a more useful purpose than it seems, and in 2026 it went viral again for a rather curious reason
Published On: May 15, 2026 at 12:41 PM
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