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Marta Burgues
Bad News for Those Eating Oatmeal Every Day – Here’s the Top Concern from Nutrition Experts
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Marta Burgues
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April 10, 2025 at 10:00 AM
White vs. Cane vs. Brown Sugar: Nutritionists Reveal the Healthiest Option
By
Marta Burgues
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April 10, 2025 at 6:21 AM
Neither running nor strenght training: why flexibility improves blooth circulation and mental health
By
Marta Burgues
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March 31, 2025 at 1:00 PM
3 Exercises Jennifer Lopez Swears By for a Flat Belly, According to Her Trainer
By
Marta Burgues
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January 28, 2025 at 12:55 PM
More effective than doing planks: the yoga exercise that helps tone the abdomen faster
By
Marta Burgues
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January 24, 2025 at 7:00 PM
Banana tea is the best infusion for sleeping through the night, backed by a nutritionist
By
Marta Burgues
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January 13, 2025 at 8:00 AM
This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor
By
Marta Burgues
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January 10, 2025 at 1:00 PM
What Daily Orange Juice Does to Your Kidneys Will Surprise You
By
Marta Burgues
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January 10, 2025 at 12:00 PM
Reset Your Gut in No Time: 10 Tips That Actually Work
By
Marta Burgues
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January 1, 2025 at 12:00 PM
The truth about skimmed yogurt: nutritionist’s surprising verdict
By
Marta Burgues
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December 27, 2024 at 2:00 PM
The ultimate breakfast to stay fit this Christmas, according to experts
By
Marta Burgues
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December 27, 2024 at 12:00 PM
Why Spending Time Alone Might Be the Health Boost You Need
By
Marta Burgues
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December 24, 2024 at 2:00 PM
Glow Like Never Before: The ‘Edible Gold’ Fruit That Rewinds Aging by 10 Years
By
Marta Burgues
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December 23, 2024 at 8:00 PM
Why Salads Might Be Sabotaging Your Weight Loss Goals, According to Experts
By
Marta Burgues
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December 23, 2024 at 2:00 PM
15-Minute Magnesium-rich Dinner to Boost Energy and Beat Fatigue
By
Marta Burgues
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December 23, 2024 at 12:00 PM
Health Warning: Why Vitamin B12 Might Be Dangerous for Certain People
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Slow Down Aging Naturally: The Nut That’s Better Than Meat for Protein
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Mbappé’s Secret Superfood: The Key to His Success at Real Madrid
By
Marta Burgues
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December 11, 2024 at 1:00 PM
Make This 3-Ingredient Healthy Ice Cream That’s Going Viral
By
Marta Burgues
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December 10, 2024 at 3:27 PM
Neither green tea nor kombucha: the key natural drink to keep your skin firm
By
Marta Burgues
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December 10, 2024 at 3:00 PM
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Latest Post
Want to feel happier at work? Take a five-minute walk to counteract a sedentary day
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This runner swallows 300 km in six days of training, and the twist is what keeps his body coming back for more
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Arthur Schopenhauer, philosopher: “The first half of life chases happiness; the second only tries to avoid misery,” and the turning point is this
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A dietitian built a seven-day, high-fiber meal plan to lower your triglycerides, and the everyday foods on it might surprise you
Published On: July 4, 2026 at 6:00 AM
A sports doctor warns it’s too humid to run right now and your heart may not take it, so read these signals your body sends
Published On: July 3, 2026 at 6:00 PM
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