Marta Burgues

Surgeon reveals: do this before and after Christmas meals to avoid problems

By Marta Burgues

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December 10, 2024 at 2:00 PM

Already in vogue in Spain: the unusual method for running without tiring yourself out

By Marta Burgues

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December 5, 2024 at 12:00 PM

Goodbye to wrinkles: the ingredient you have at home that will make you forget about crow’s feet

By Marta Burgues

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December 5, 2024 at 5:41 AM

5 proofs that you have suffered a childhood trauma and forgot it, according to psychologists

By Marta Burgues

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November 30, 2024 at 12:00 PM

You only need one ingredient: say goodbye to double chin forever with this stuff we all have at home

By Marta Burgues

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November 29, 2024 at 2:00 PM

How to do the tuna diet: the method to lose 5 kilos in 3 days

By Marta Burgues

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November 29, 2024 at 2:00 PM

Wine or beer: science clarifies which is the better choice if you want to slim down

By Marta Burgues

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November 29, 2024 at 12:00 PM

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

By Marta Burgues

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November 29, 2024 at 12:00 PM

Staying slim without dieting is possible: 7 tips used by Japanese people

By Marta Burgues

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November 29, 2024 at 8:00 AM

This is how hormones that help you lose weight are activated

By Marta Burgues

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November 29, 2024 at 6:55 AM

These are the first symptoms of alcoholism according to experts

By Marta Burgues

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November 29, 2024 at 6:44 AM

Goodbye to knee pain: the miracle spice that boosts collagen

By Marta Burgues

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November 28, 2024 at 2:00 PM

12 ways to increase skin elasticity to fight aging

By Marta Burgues

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November 28, 2024 at 2:00 PM

Here’s what to do if you have pimples on your face: the ultimate no-fail solution

By Marta Burgues

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November 28, 2024 at 12:00 PM

The surprising food that protects your brain, improves your sleep and takes care of your heart

By Marta Burgues

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November 28, 2024 at 8:00 AM

Goodbye to bloated belly: the unknown probiotic that changes everything

By Marta Burgues

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November 28, 2024 at 8:00 AM

The 4-ingredient drink that kills colds: you can make it at home

By Marta Burgues

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November 27, 2024 at 2:00 PM

I am a neurologist and this is what I put in my coffee every day to improve my memory.

By Marta Burgues

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November 27, 2024 at 12:00 PM

No ham or turkey: this food is healthier and richer in protein

By Marta Burgues

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November 27, 2024 at 7:32 AM

Don’t eat toast for breakfast again: experts warn of consequences

By Marta Burgues

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November 26, 2024 at 11:31 AM

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Marta Burgues

Surgeon reveals: do this before and after Christmas meals to avoid problems

Already in vogue in Spain: the unusual method for running without tiring yourself out

Goodbye to wrinkles: the ingredient you have at home that will make you forget about crow’s feet

5 proofs that you have suffered a childhood trauma and forgot it, according to psychologists

You only need one ingredient: say goodbye to double chin forever with this stuff we all have at home

How to do the tuna diet: the method to lose 5 kilos in 3 days

Wine or beer: science clarifies which is the better choice if you want to slim down

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

Staying slim without dieting is possible: 7 tips used by Japanese people

This is how hormones that help you lose weight are activated

These are the first symptoms of alcoholism according to experts

Goodbye to knee pain: the miracle spice that boosts collagen

12 ways to increase skin elasticity to fight aging

Here’s what to do if you have pimples on your face: the ultimate no-fail solution

The surprising food that protects your brain, improves your sleep and takes care of your heart

Goodbye to bloated belly: the unknown probiotic that changes everything

The 4-ingredient drink that kills colds: you can make it at home

I am a neurologist and this is what I put in my coffee every day to improve my memory.

No ham or turkey: this food is healthier and richer in protein

Don’t eat toast for breakfast again: experts warn of consequences

Psychology suggests that people who continue to use a paper planner or calendar aren’t necessarily less tech-savvy; rather, they often rely on a more practical and deliberate way of organizing their time that can help the brain remember things better

The “oil of antiquity” that’s back in vogue today: olive oil, which the Romans valued as highly as gold… but which may have an effect few would expect

The “empty” breakfast that’s harming your muscles without you realizing it, and why the first mistake is usually made within the first 10 minutes of the day

The “3-minute plank” that went viral on social media is exactly the same mistake that trainers have been trying to debunk for decades: there’s a much shorter time interval (between 15 and 30 seconds) that changes everything… and almost no one does it right

Psychology suggests that people who show up to a meeting with a notebook and a pen aren’t necessarily disengaged; they are often engaging in a more demanding form of attention that forces the brain to listen, filter, and think, while others simply take notes

Goodbye to chemical air fresheners and sprays: the old mixture of olive oil, lemon peel, and cinnamon is making a comeback in homes in 2026 for a very specific reason that almost no one could have imagined

By 2026, the pill that nephrologists have been waiting for for decades might finally arrive: a tablet capable of controlling that “uncontrollable” blood pressure that affects 37 million kidneys in the United States… but its true test still holds an unexpected twist that no one saw coming

The tiny hole in nail clippers—which almost no one notices—serves a more useful purpose than it seems, and in 2026 it went viral again for a rather curious reason

Marta Burgues

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