Betania Vidal

Psychological test: Your date of birth reveals the color that suits you best

By Betania Vidal

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March 22, 2025 at 1:00 PM

Neither walk nor run: This is the best exercise for retirees over 60, say fitness professionals

By Betania Vidal

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March 22, 2025 at 12:00 PM

These are New York’s 7 safest towns for retirees over 60, based on World Atlas

By Betania Vidal

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March 22, 2025 at 11:00 AM

What does it mean to have a high body fat percentage, according to nutrition researchers?

By Betania Vidal

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March 22, 2025 at 10:00 AM

The meaning behind writing your full name in your signature, according to psychology

By Betania Vidal

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March 22, 2025 at 9:00 AM

Psychological test: The space between your fingers might reveal if you are adventurous

By Betania Vidal

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March 21, 2025 at 1:00 PM

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to trainers

By Betania Vidal

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March 21, 2025 at 12:00 PM

Is the paleo diet right for seniors over 55? Experts discuss its pros and cons

By Betania Vidal

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March 21, 2025 at 11:00 AM

Rita Ora reveals her 37-step skin care and makeup routine to stay youthful: Here are the essentials

By Betania Vidal

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March 21, 2025 at 10:00 AM

What does it mean to dream about people who have passed away, according to psychology?

By Betania Vidal

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March 21, 2025 at 9:00 AM

Personality test: If your thumb has this shape, you are more balanced than average

By Betania Vidal

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March 20, 2025 at 1:00 PM

Neither New York nor San Francisco: This is the city in the US with the most running trails, study says

By Betania Vidal

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March 20, 2025 at 12:00 PM

The best fruit seniors over 50 can eat to rejuvenate skin and boost antioxidants

By Betania Vidal

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March 20, 2025 at 11:00 AM

Neither weights nor resistance bands: The simplest exercise to build muscle for seniors over 55

By Betania Vidal

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March 20, 2025 at 10:00 AM

What your handwriting says about you: The meaning of letters slanted to the right in graphology

By Betania Vidal

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March 20, 2025 at 9:00 AM

Psychological test: Choose a sculpture and find out in 15 seconds if you’re a good example for others

By Betania Vidal

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March 19, 2025 at 12:00 PM

Low resting metabolic rate: What it means for your health according to fitness professionals

By Betania Vidal

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March 19, 2025 at 11:00 AM

Neither Boston nor New York: This city hosts the most running events and races in the USA

By Betania Vidal

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March 19, 2025 at 10:00 AM

What does it mean to sign with capital letters, according to psychology?

By Betania Vidal

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March 19, 2025 at 9:00 AM

Personality test: If your foot has this shape, you are a more dynamic and assertive person than average

By Betania Vidal

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March 18, 2025 at 12:00 PM

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Betania Vidal

Psychological test: Your date of birth reveals the color that suits you best

Neither walk nor run: This is the best exercise for retirees over 60, say fitness professionals

These are New York’s 7 safest towns for retirees over 60, based on World Atlas

What does it mean to have a high body fat percentage, according to nutrition researchers?

The meaning behind writing your full name in your signature, according to psychology

Psychological test: The space between your fingers might reveal if you are adventurous

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to trainers

Is the paleo diet right for seniors over 55? Experts discuss its pros and cons

Rita Ora reveals her 37-step skin care and makeup routine to stay youthful: Here are the essentials

What does it mean to dream about people who have passed away, according to psychology?

Personality test: If your thumb has this shape, you are more balanced than average

Neither New York nor San Francisco: This is the city in the US with the most running trails, study says

The best fruit seniors over 50 can eat to rejuvenate skin and boost antioxidants

Neither weights nor resistance bands: The simplest exercise to build muscle for seniors over 55

What your handwriting says about you: The meaning of letters slanted to the right in graphology

Psychological test: Choose a sculpture and find out in 15 seconds if you’re a good example for others

Low resting metabolic rate: What it means for your health according to fitness professionals

Neither Boston nor New York: This city hosts the most running events and races in the USA

What does it mean to sign with capital letters, according to psychology?

Personality test: If your foot has this shape, you are a more dynamic and assertive person than average

The quote by George Harrison that is making thousands of people reflect in 2026: “If you don’t know where you’re going, any road will take you there”… and science says he was right

Neither fried nor boiled: why cooking a sprouted potato DOES NOT eliminate the risk that concerns food safety experts

The approach some psychologists use to stop a manipulative person before they go too far

Americans’ favorite breakfast is a true comfort food… but experts warn against the “deceptive combination” that many order without thinking

Socrates, an ancient Greek philosopher: “By all means, get married. If you get a good wife, you’ll be happy; if you get a bad one, you’ll become a philosopher”

The lemon peels that many people throw away can be the easiest way to freshen up your home, but they DO NOT purify the air as some people believe

Robert Frost, poet: “The brain is a wonderful organ; it starts working as soon as you get up in the morning and doesn’t stop until you get to the office”

Is your “sugar-free” soda causing your brain to age? A study of 12,772 people links artificial sweeteners to cognitive decline that is up to 62% faster

Betania Vidal

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