Metabolic - News wellness and healthy lifestyle

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Personal Development and Self-Help

Psychologists alert: Highly successful people never do these 7 things after work

2025-02-07T13:00:08-05:00

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Relationships and Society

Expert insights: Top-7 features of successful grandparents you can adopt today

2025-02-07T11:00:48-05:00

Food

SNAP guidelines: What households need to meet to receive assistance, according to the US government

2025-02-07T10:00:44-05:00

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

by Betania Vidal

2025-02-08T12:00:12-05:00

Dark circles can make us look tired and worn out, even when we're ready to face a busy day with...

Read more

Calories, exercises, fitness

Training

These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts

2025-02-08T11:00:42-05:00

Lose weight, retirement, senior

Diets

Retirement years: The top strategy to lose weight effectively after 60

2025-02-08T10:00:03-05:00

Legs crossed, psychology, body language

Miscellany and Curiosities

What does it mean to cross your legs during a conversation? Psychology explains it

2025-02-08T09:00:57-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

Calories, exercises, fitness

Training

These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts

2025-02-08T11:00:42-05:00

LA Lakers, workout, fitness

Training

LA Lakers director of strength teaches you how to maximize your home workout in 20 minutes

2025-02-06T12:00:34-05:00

Mowing the lawn, steps, workout

Training

Mowing the lawn: The easy workout that can replace your daily 10,000 steps

2025-02-05T10:00:54-05:00

Bryant Park in Midtown Manhattan. (Image: Getty Images)

Training

5 free places to exercise in New York (and none of them is Central Park)

2025-02-02T12:30:46-05:00

Retirees, exercise, health

Training

Neither swim nor walk: The exercise retirees over 60 need to focus on, according to a personal trainer

2025-02-02T11:00:15-05:00

Chris Hemsworth, bodyweight, calories

Training

4 effective bodyweight exercises to burn calories fast recommended by Chris Hemsworth’s trainer

2025-02-01T12:00:03-05:00

psychology

Emotions

Curiosities

Personal development

Legs crossed, psychology, body language

Miscellany and Curiosities

What does it mean to cross your legs during a conversation? Psychology explains it

2025-02-08T09:00:57-05:00

Successful, work, psychology

Personal Development and Self-Help

Psychologists alert: Highly successful people never do these 7 things after work

2025-02-07T13:00:08-05:00

Grandparents, kids, psychology

Relationships and Society

Expert insights: Top-7 features of successful grandparents you can adopt today

2025-02-07T11:00:48-05:00

Nails, lunula, test

Miscellany and Curiosities

Personality test: If this shape appears on your nails, you are more creative than average

2025-02-07T09:00:37-05:00

Sunglasses, psychology, meaning

Miscellany and Curiosities

What does it mean to always wear sunglasses, according to psychology?

2025-02-06T13:00:12-05:00

Colors, psychology, work

Miscellany and Curiosities

Color psychology: Your favorite color could reveal your potential for success at work

2025-02-06T11:00:41-05:00

Cosmetics

Facial

hair

Body

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Joan Collins, skincare, anti-age

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Beauty, French, woman

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Ariana Grande, skincare, makeup

Facial Cosmetics

Ariana Grande’s 4-step skincare routine and her secrets for a perfect ’60 cat eye

2025-02-04T12:00:17-05:00

Lipstick, Parisian, woman

Facial Cosmetics

The favorite lipstick of Parisian women: A simple way to enhance your face naturally

2025-02-03T12:00:22-05:00

Khloe Kardashian, SPF, skincare

Facial Cosmetics

Khloe Kardashian’s skincare routine: Her favorite face SPF is ideal for sensitive skin

2025-01-31T11:00:17-05:00

health

diseases

Medications

Phytotherapy

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Dietary, supplements, health

Health

These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society

2025-01-30T10:00:06-05:00

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

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