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10 women between 60 and 100 share how weightlifting changed their lives

2025-08-28T10:00:14-04:00

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

2025-08-28T09:00:24-04:00

Could these 6 major Social Security changes in 2026 affect your benefits?

2025-08-28T08:00:22-04:00

The best hobby for people over 60 to sharpen memory and help delay dementia, according to experts in senior care

2025-08-28T07:00:31-04:00

Oncologists, exercise, recovery

Health

New guidance from oncologists recommends structured exercise as a part of recovery after chemotherapy

Betania Vidal 2025-08-28T11:00:58-04:00

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

Habit, living, senior

Health

Could this simple 30-minute habit be the secret to living to 100?

2025-08-26T12:00:45-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Dunkin', change, menu

Food

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

2025-08-28T09:00:24-04:00

grapes, fruit

Food

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

2025-08-27T12:00:49-04:00

fruit, avocado, orange, lemon

Nutrition

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00

Magnesium, drink, mood

Food

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00

Seniors, weight loss, drink

Food

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

2025-08-25T11:00:58-04:00

Summer, drink, seniors

Food

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

2025-08-24T10:00:23-04:00

sports

training

running

injuries

Women, weightlifting, lives

Training

10 women between 60 and 100 share how weightlifting changed their lives

2025-08-28T10:00:14-04:00

Exercises, fat, fitness

Training

No floor required: 5 standing exercises that target belly fat, according to fitness experts

2025-08-27T11:00:44-04:00

Water, exercise, senior

Training

Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00

Distance, seniors, walk

Training

Goodbye to the 10,000-step rule: The exact distance people over 65 should walk each day

2025-08-26T10:00:05-04:00

Women, strength, exercise

Training

Experts say this is the best low-impact strength exercise for senior women over 60 to improve balance

2025-08-26T07:00:54-04:00

Exercise, fit, age

Training

If you can complete these 6 exercises at 50, you’re fitter than most of your peers, says an Olympic athlete

2025-08-25T08:00:36-04:00

psychology

Emotions

Curiosities

Personal development

Hobby, seniors, memory

Emotions and Mental Health

The best hobby for people over 60 to sharpen memory and help delay dementia, according to experts in senior care

2025-08-28T07:00:31-04:00

Senior, hobby, brain

Emotions and Mental Health

This simple but rewarding hobby supports brain health and memory function for women over 65

2025-08-26T11:00:10-04:00

coworkers, work, meeting

Psychology

The smartest people always ask this simple yet powerful question, according to experts

2025-08-26T09:00:18-04:00

kids, watching TV, children laughing

Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00

people, talking

Psychology

The phrase that ends any awkward conversation in 15 seconds and always works, according to experts

2025-08-24T09:00:35-04:00

Subject, kids, minds

Relationships and Society

Robotics may be the best subject to sharpen kids’ minds, NIH study finds — yet it’s often overlooked in U.S. schools

2025-08-24T07:00:02-04:00

Cosmetics

Facial

hair

Body

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

health

diseases

Medications

Phytotherapy

Oncologists, exercise, recovery

Health

New guidance from oncologists recommends structured exercise as a part of recovery after chemotherapy

2025-08-28T11:00:58-04:00

Social Security, changes, benefits

Health

Could these 6 major Social Security changes in 2026 affect your benefits?

2025-08-28T08:00:22-04:00

Habit, living, senior

Health

Could this simple 30-minute habit be the secret to living to 100?

2025-08-26T12:00:45-04:00

Innovations, technology, seniors

Health

How technology is improving life for seniors over 65: 4 innovations on the horizon in the US

2025-08-26T08:00:50-04:00

Cognitive decline, seniors, training

Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00

Supplements, magnesium, calcium

Health

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

2025-08-25T09:00:23-04:00

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