Sports

Exercise, seniors, heart health

Neither yoga nor Tai Chi: The top exercise for seniors over 60 to improve heart health and flexibility

June 13, 2025 at 12:00 PM
Exercise, women, balance

Neither yoga nor stretching: the best exercise for women over 40 to improve balance and coordination

June 12, 2025 at 11:00 AM
Signature, capital letters, personality

What does an all-caps signature reveal about personality, according to psychology?

June 11, 2025 at 9:00 AM
Exercise, balance, iPhone

Running is fine, but there’s a better option: the ultimate exercise to improve balance using your iPhone

June 10, 2025 at 11:00 AM
Seniors, exercise, strength

Neither planks nor squats: Seniors over 60 should focus on this exercise daily for strength and balance

June 8, 2025 at 12:00 PM
Hobby, children, USA

Neither playdough nor collages: the hobby that sharpens children’s minds and is overlooked in the USA

June 7, 2025 at 1:00 PM
Exercise, training, pain

Cardio is fine, but there’s a better option for people over 45 to reduce pain and avoid injuries

June 7, 2025 at 10:00 AM
Workouts, fitness, iPhone

Walking is fine, but there’s a better option: the best workouts to boost your fitness using your iPhone

June 6, 2025 at 11:00 AM
Exercise, seniors, joint pain

Neither pilates nor cycling: The best low-impact exercise for seniors over 60 with joint pain

June 4, 2025 at 11:00 AM
Hobby, retirees, USA

Walking is fine, but there’s a better option: The top hobby for retirees over 60 that’s ignored in the US

June 3, 2025 at 12:00 PM
Workout, home, iPhone

Running is fine, but here’s a better approach: The 7-minute workout you can do at home using your iPhone

June 3, 2025 at 11:00 AM
Exercise, seniors, legs

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

June 2, 2025 at 10:00 AM
Social, activity, seniors

Neither dancing nor reading: the best social activity for people over 65 to make friends and stay active

June 2, 2025 at 9:00 AM
Triangles, visual, test

Psychology test: Count the triangles in this image and discover your visual intelligence level in 10 seconds

May 31, 2025 at 1:00 PM
Low-impact, exercise, knee pain

Not walking or Pilates: This is the best low-impact exercise for people over 50 with knee pain

May 31, 2025 at 12:00 PM
Subject, children, USA

Neither science nor math: the subject that sharpens children’s minds but is often overlooked in the USA

May 31, 2025 at 11:00 AM
Hobby, kids, patience

Neither puzzles nor coloring: The hobby psychologists recommend for kids to build patience and creativity

May 30, 2025 at 11:00 AM
Stretching, workout, iPhone

Stretching is fine, but there’s a better option: the guided workout you can do using only your iPhone

May 29, 2025 at 12:00 PM
Smart, kids, interest

Neither sports nor video games: the smartest kids share this interest, says child psychologist

May 28, 2025 at 11:00 AM
Hobby, seniors, cognitive decline

Sudokus are fine, but there’s a better hobby for seniors over 65 to prevent cognitive decline

May 28, 2025 at 9:00 AM
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