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Harvard scientists say this 10-minute daily habit could lead to a longer life
By
Sofia Crotti
—
August 19, 2025 at 11:00 AM
These are the effects of daily apple cider vinegar on your body, according to health experts
By
Betania Vidal
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August 19, 2025 at 10:00 AM
This refreshing drink can keep people over 70 well hydrated all summer long, experts say
By
Betania Vidal
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August 19, 2025 at 7:00 AM
Top cardiologists reveal the best workout to actually reverse heart disease
By
Sofia Crotti
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August 18, 2025 at 10:00 AM
Scientists link this ancient herb to better blood sugar control and less anxiety
By
Betania Vidal
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August 18, 2025 at 8:00 AM
The ultimate iron-packed food most people in the US overlook — and how to add it to your diet
By
Betania Vidal
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August 17, 2025 at 11:00 AM
The best way to wash tomatoes to remove pesticide residue without harming the skin
By
Betania Vidal
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August 17, 2025 at 8:00 AM
The top iron-packed food that’s often overlooked in the US — and it’s easy to add to your diet today
By
Betania Vidal
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August 16, 2025 at 11:00 AM
Eating 2 kiwifruits an hour before bed every night can boost melatonin and improve sleep, NIH says
By
Betania Vidal
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August 16, 2025 at 9:00 AM
This fried chicken chain in the South beats KFC and Popeyes with a classic, spicy recipe
By
Betania Vidal
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August 15, 2025 at 10:00 AM
Six more states just banned junk food from SNAP: here’s the full updated list
By
Betania Vidal
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August 14, 2025 at 10:00 AM
Doctors warn people walking barefoot on the beach this summer: It’s not all benefits
By
Sofia Crotti
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August 13, 2025 at 8:00 AM
Neither beer nor seltzer: the healthiest overlooked drink for senior people over 60 this summer
By
Sofia Crotti
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August 13, 2025 at 8:00 AM
Vitamin D may help lower blood pressure in older adults with obesity, according to a recent study
By
Betania Vidal
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August 12, 2025 at 9:00 AM
Juices are fine, but there’s a healthiest drink for older adults over 65 to stay hydrated this summer
By
Sofia Crotti
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August 12, 2025 at 8:00 AM
High fructose corn syrup vs cane sugar: Dietitians reveal which coke sweetener is healthier
By
Betania Vidal
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August 11, 2025 at 12:00 PM
Neither sliced nor frozen: the easy trick to store watermelon and keep it fresh longer
By
Betania Vidal
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August 11, 2025 at 9:00 AM
Forget about sodas: A better high-fiber drink for seniors over 60 to stay hydrated during the summer
By
Sofia Crotti
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August 11, 2025 at 8:00 AM
A low-cost daily supplement may boost brain function in retirees over 60, study suggests
By
Betania Vidal
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August 10, 2025 at 10:00 AM
Chefs agree: This is the one canned tuna brand they all swear by — and it’s probably in your pantry
By
Betania Vidal
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August 8, 2025 at 10:00 AM
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Latest Post
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