Health

This neurologist reveals the top 3 tips to improve your memory

By Betania Vidal

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January 13, 2025 at 12:00 PM

This celebrity makeup artist reveals the biggest mistake you can make with eye makeup

By Betania Vidal

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January 13, 2025 at 11:00 AM

Want to become a better person? These 4 types of friends are the key, says psychology

By Alejo Lucarás

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January 13, 2025 at 8:30 AM

Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds

By Betania Vidal

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January 12, 2025 at 12:00 PM

Shocking discovery: Clean eating could lead to eating disorders, according to recent study

By Betania Vidal

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January 12, 2025 at 10:00 AM

Sweet vs. salty: What your favorite flavor might reveal about your personality

By Betania Vidal

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January 12, 2025 at 9:00 AM

The secret trick celebrities use for juicy lips that will dominate beauty trends in 2025

By Betania Vidal

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January 11, 2025 at 12:00 PM

This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor

By Marta Burgues

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January 10, 2025 at 1:00 PM

These are the effects of magnesium on the brain, according to a neuroscientific study

By Betania Vidal

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January 10, 2025 at 10:00 AM

Does vaseline help your eyelashes grow? Expert analysis of this popular beauty tip

By Betania Vidal

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January 9, 2025 at 12:00 PM

Middle siblings tend to be more humble and honest than others, according to a new study

By Betania Vidal

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January 8, 2025 at 10:00 AM

Experts advice: Avoid turmeric if you’re among these people to prevent health complications

By Betania Vidal

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January 8, 2025 at 9:00 AM

Shocking discovery: Depression among vegetarians linked to fake meat, according to new research

By Betania Vidal

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January 6, 2025 at 10:00 AM

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

By Betania Vidal

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January 5, 2025 at 11:00 AM

Why women’s happiness grows with age: A viral statement from a neuropsychiatrist

By Betania Vidal

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January 5, 2025 at 9:00 AM

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

By Betania Vidal

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January 4, 2025 at 10:00 AM

Neither 2 nor 5 years: This is the ideal age gap in a couple, according to a scientific study

By Betania Vidal

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January 4, 2025 at 9:00 AM

Women who eliminate this word from their vocabulary are happier than others, psychologists say

By Betania Vidal

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January 3, 2025 at 11:00 AM

Strong warning from psychologists: Manipulative people often use these 9 phrases

By Betania Vidal

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January 3, 2025 at 10:00 AM

Believe it or not, these 4 ‘healthy’ foods are ruining your weight-loss efforts, dietitians say

By Betania Vidal

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January 1, 2025 at 1:00 PM

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Health

This neurologist reveals the top 3 tips to improve your memory

This celebrity makeup artist reveals the biggest mistake you can make with eye makeup

Want to become a better person? These 4 types of friends are the key, says psychology

Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds

Shocking discovery: Clean eating could lead to eating disorders, according to recent study

Sweet vs. salty: What your favorite flavor might reveal about your personality

The secret trick celebrities use for juicy lips that will dominate beauty trends in 2025

This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor

These are the effects of magnesium on the brain, according to a neuroscientific study

Does vaseline help your eyelashes grow? Expert analysis of this popular beauty tip

Middle siblings tend to be more humble and honest than others, according to a new study

Experts advice: Avoid turmeric if you’re among these people to prevent health complications

Shocking discovery: Depression among vegetarians linked to fake meat, according to new research

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

Why women’s happiness grows with age: A viral statement from a neuropsychiatrist

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

Neither 2 nor 5 years: This is the ideal age gap in a couple, according to a scientific study

Women who eliminate this word from their vocabulary are happier than others, psychologists say

Strong warning from psychologists: Manipulative people often use these 9 phrases

Believe it or not, these 4 ‘healthy’ foods are ruining your weight-loss efforts, dietitians say

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Psychology suggests that people who walk with their hands behind their backs aren’t necessarily striking a pose or trying to look solemn; often, they’re simply adopting a more relaxed physical rhythm that can facilitate reflection and calm the mind

Psychology suggests that the strange sense of emptiness many people feel when they turn forty isn’t always due to burnout; it often arises when a life built on sensible decisions begins to feel more like a burden than a choice

Psychology suggests that people who send a simple “I was thinking of you” without asking for anything in return aren’t just being kind—they’re often offering one of the most subtle and effective ways to make someone feel remembered

Science suggests that people who take melatonin night after night aren’t always just using a natural sleep aid; in many cases, they may have been following a routine for years whose long-term safety is far less clear than many people realize

Psychology suggests that people who freeze up when faced with a blank page aren’t always lazy or undisciplined; they are often reacting to a mix of anxiety, insecurity, and fear of making a mistake before they’ve even started

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