Metabolic - News wellness and healthy lifestyle

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Personal Development and Self-Help

The key to a healthier, longer life: Insights from an expert’s decade of longevity research

2025-01-31T09:00:04-05:00

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Miscellany and Curiosities

Personality test: Choose your favorite tree and discover in 30 seconds the impression you make on others

2025-01-30T13:00:13-05:00

Training

Embrace this simple routine to enhance your retirement lifestyle and stay active

2025-01-30T12:00:50-05:00

Wrinkles, personality, test

Miscellany and Curiosities

Personality Test: If you have these facial wrinkles you may come across as obsessive and moody to others

by Betania Vidal

2025-01-31T13:00:06-05:00

Your face can tell a story, from the emotions you feel to the experiences you've been through. And while wrinkles...

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Texas, running, trails

Running

These are the top 6 running trails in Texas, according to local runners

2025-01-31T12:00:15-05:00

Khloe Kardashian, SPF, skincare

Facial Cosmetics

Khloe Kardashian’s skincare routine: Her favorite face SPF is ideal for sensitive skin

2025-01-31T11:00:17-05:00

Protein powder, weight loss, muscle

Sports Supplements

Expert advice: The best protein powder for losing weight and maintaining muscle health

2025-01-31T10:00:52-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

Texas, running, trails

Running

These are the top 6 running trails in Texas, according to local runners

2025-01-31T12:00:15-05:00

Protein powder, weight loss, muscle

Sports Supplements

Expert advice: The best protein powder for losing weight and maintaining muscle health

2025-01-31T10:00:52-05:00

Retirement, routine, lifestyle

Training

Embrace this simple routine to enhance your retirement lifestyle and stay active

2025-01-30T12:00:50-05:00

Protein powder, gain weight, muscle

Sports Supplements

The ultimate protein powder for weight gain, as recommended by nutrition experts

2025-01-29T10:00:36-05:00

Protein powder, homemade, recipe

Sports Supplements

Quick and Easy: Make Your Own Protein Powder at Home in Only 20 Minutes!

2025-01-28T13:17:34-05:00

Physical activity, adults, health

Training

If you’re over 65, experts recommend doing this physical activity every week

2025-01-28T10:00:41-05:00

psychology

Emotions

Curiosities

Personal development

Wrinkles, personality, test

Miscellany and Curiosities

Personality Test: If you have these facial wrinkles you may come across as obsessive and moody to others

2025-01-31T13:00:06-05:00

Logevity, life, health

Personal Development and Self-Help

The key to a healthier, longer life: Insights from an expert’s decade of longevity research

2025-01-31T09:00:04-05:00

Tree, personality, test

Miscellany and Curiosities

Personality test: Choose your favorite tree and discover in 30 seconds the impression you make on others

2025-01-30T13:00:13-05:00

Money habits, children, parents

Relationships and Society

This strategy will help your children develop good money habits, says a financial psychotherapist

2025-01-30T11:00:11-05:00

Talk to yourself, psychology, talking

Miscellany and Curiosities

What does it mean to always talk to yourself? Psychology explains it

2025-01-30T09:00:29-05:00

Talking, hands, psychology

Miscellany and Curiosities

What does it mean to constantly talk with your hands, according to psychology?

2025-01-29T12:00:09-05:00

Cosmetics

Facial

hair

Body

Khloe Kardashian, SPF, skincare

Facial Cosmetics

Khloe Kardashian’s skincare routine: Her favorite face SPF is ideal for sensitive skin

2025-01-31T11:00:17-05:00

Cameron Diaz, retinol, skincare

Anti-aging cosmetics

Cameron Diaz shares her glowing skin secret at 52: A beginner-friendly $20 retinol

2025-01-29T11:00:27-05:00

Lindsay Lohan, skincare, secrets

Anti-aging cosmetics

Lindsay Lohan’s anti-aging skincare routine: These are the 4 secrets behind her transformation

2025-01-28T11:00:51-05:00

Haircuts, women, style

Hair Cosmetics

This hairdresser reveals the latest and most flattering haircuts for women over 50

2025-01-26T12:00:33-05:00

Jennifer Aniston, skincare, routine

Anti-aging cosmetics

This is the 5-step skincare routine that makes Jennifer Aniston look 20 years younger

2025-01-23T12:00:12-05:00

Haircut, short hair, thin hair

Hair Cosmetics

Got thin hair? These 7 short haircuts are perfect for you and will be trending in 2025

2025-01-21T12:00:55-05:00

health

diseases

Medications

Phytotherapy

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Dietary, supplements, health

Health

These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society

2025-01-30T10:00:06-05:00

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

Sleep, fall asleep

Health

Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds

2025-01-12T12:00:11-05:00

Magnesium, brain, health

Health

These are the effects of magnesium on the brain, according to a neuroscientific study

2025-01-10T10:00:51-05:00

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