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Personal trainer says that ‘Beats Per Minute’ may be the new fitness trend
By
Betania Vidal
—
November 23, 2024 at 1:00 PM
The perfect age difference to make a couple work: confirmed by experts
By
Marta Burgues
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November 23, 2024 at 12:00 PM
Breakfast for weight loss: The stunning reason why men and women should eat differently
By
Betania Vidal
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November 23, 2024 at 12:00 PM
Stunning results: A 102-year-old shares her simple, science-backed skincare secrets
By
Betania Vidal
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November 23, 2024 at 11:00 AM
This is why you should never reward your child with sweets, according to experts
By
Betania Vidal
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November 23, 2024 at 10:00 AM
Neither oven nor flour: the granma’s cake recipe that is going viral this fall
By
Betania Vidal
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November 23, 2024 at 9:00 AM
Fungi in the armpits: what are they and why do they appear?
By
Juan Antonio Jimenez
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November 23, 2024 at 8:00 AM
These 4 sneaky ultra-processed foods are not as healthy as they seem, nutritionists say
By
Betania Vidal
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November 22, 2024 at 12:00 PM
Why magnesium glycinate is perfect for improving sleep quality, according to experts
By
Betania Vidal
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November 22, 2024 at 11:00 AM
This is chef-approved: 4 essential tips for making perfect french fries at home
By
Betania Vidal
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November 22, 2024 at 10:00 AM
Psychologists reveal: 10 traits of a truly bad person
By
Betania Vidal
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November 22, 2024 at 9:00 AM
If you recognize these 4 behaviors, you’re dealing with a very toxic person
By
Betania Vidal
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November 21, 2024 at 1:00 PM
These 6 expert-approved vitamins and minerals can really help you with healthy aging
By
Betania Vidal
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November 21, 2024 at 12:00 PM
Hard-boiled egg diet: what is it and menu to lose 6.6 lbs in 5 days
By
Marta Burgues
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November 21, 2024 at 12:00 PM
Heart surgeon makes viral statement on carnivore diet: “You don’t have to fear red meat”
By
Betania Vidal
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November 21, 2024 at 11:00 AM
The fastest cake in the world can be made in 5 minutes without an oven: you only need 4 ingredients
By
Betania Vidal
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November 21, 2024 at 10:00 AM
How to remove stains from the face in a week with baking soda: the best trick
By
Marta Burgues
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November 21, 2024 at 10:00 AM
Goodbye fruit: if you want to lose weight, this is the dish you have to have for dinner.
By
Marta Burgues
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November 21, 2024 at 8:00 AM
Warning: These 7 behaviors indicate you’re dealing with a textbook narcissist, according to psychologists
By
Betania Vidal
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November 20, 2024 at 11:00 AM
Pharyngitis: what it is, symptoms and treatment
By
Juan Antonio Jimenez
—
November 19, 2024 at 2:00 PM
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Latest Post
From “worn-out knees” to “knees that heal”: the breakthrough from Stanford involving a protein called 15-PGDH and elderly mice that regained their ability to walk better
Published On: April 27, 2026 at 2:35 PM
A team from the CNRS has identified the “sugar switch” that triggers memories… and the key lay in some hungry flies
Published On: April 27, 2026 at 12:20 PM
Most people don’t realize that choosing “sugar-free” products doesn’t always mean protecting the brain, because a new study suggests that higher consumption of low-calorie or no-calorie sweeteners may be linked to a faster decline in memory and other mental abilities over time
Published On: April 27, 2026 at 10:24 AM
A study of 1,130 older adults shows that exercise can reduce waist circumference by nearly 0.8 inches and improve several markers of inflammation, even though the changes aren’t miraculous
Published On: April 27, 2026 at 8:23 AM
Psychology suggests that people do not adopt an office habit, a way of greeting others, or a group norm simply because they have seen it once or because they have rationally decided to do so; they tend to explore different options until a pattern seems stable enough for them to stop hesitating and start following it
Published On: April 27, 2026 at 6:25 AM
Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance
Published On: April 27, 2026 at 3:55 AM
Women aged 63 to 99 who could grip harder or stand up from a chair more quickly had a lower risk of death after a follow-up period of up to 8 years in a study involving more than 5,400 participants
Published On: April 26, 2026 at 6:47 PM
How to remove warts from the neck, according to dermatologists, without resorting to home remedies that can irritate the skin and leave visible marks
Published On: April 26, 2026 at 4:28 PM
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