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Personality test: the way you carry your bag may reveal whether you’re a natural leader or a follower
Board games are fine, but there’s a better option for kids to boost short-term memory and train their minds
Neither soccer nor tennis: the sport seniors over 65 should practice weekly to strengthen their muscles
Neither sudoku nor word searches: the game seniors over 65 should play weekly to keep their minds sharp
Neither jumps nor stretches: the best water workout for seniors over 60 to improve balance and strength






















