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diabetes

Fruit, blood pressure, health

This amazing fruit can help you lower blood pressure and regulate blood sugar levels naturally

By Betania Vidal

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January 9, 2025 at 10:00 AM

Blood sugar

10 key steps to lower blood sugar very quickly

By Marta Burgues

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November 18, 2024 at 5:07 PM

Latest Post

Woman looking over her shoulder while backing into a parking space, illustrating research on reverse parking and safety

Psychology suggests that people who park in reverse aren’t necessarily more successful; in many cases, they’ve simply developed a practical way of anticipating situations that reduces risks without turning that habit into a secret test of character

Published On: April 19, 2026 at 3:43 PM

Young girl and small terrier in a red harness sleeping side by side on a patterned couch with a TV remote between them, symbolizing cozy pet co-sleeping.

Most people don’t realize that those who share their bed with a dog or cat aren’t just putting up with a minor inconvenience, but are often expressing a subtle blend of everyday empathy, flexibility, and a deep need for closeness

Published On: April 19, 2026 at 3:11 PM

Older woman in a supermarket line, calmly waiting as shoppers queue behind her, showing situational awareness in a busy checkout area

Psychology suggests that people who let others cut in line aren’t simply “kind”; rather, they have often developed a way of perceiving the situation that allows them to detect tension before it becomes a problem for everyone

Published On: April 19, 2026 at 1:17 PM

Place, store, bananas

Neither in the fridge nor in the pantry: the place to store bananas and keep them from turning brown

Published On: April 19, 2026 at 12:10 PM

Elderly woman looks lonely in a crowd, illustrating existential isolation and feeling unseen around others.

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Published On: April 17, 2026 at 3:01 AM

Exercise, retirees, falls

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

Published On: December 17, 2025 at 10:00 AM

Makeup, secret, eyes

A makeup artist’s secret for women over 65 to achieve softly defined eyes

Published On: December 17, 2025 at 9:00 AM

Tattoo, arm, meaning

What does it mean to have a tattoo on your arm, according to psychology?

Published On: December 17, 2025 at 8:00 AM

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Nutrition
- Food
- Functional foods
- Diets
- Probiotics
- Vitamins
Health
Sports
Cosmetics
Psychology
ES