Sports

Neither chess nor Sudoku: The exercise retirees over 60 should do to boost memory, according to experts

By Betania Vidal

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April 4, 2025 at 9:00 AM

These are the best exercises for seniors over 60 with high blood pressure, according to Mayo Clinic

By Betania Vidal

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April 3, 2025 at 10:00 AM

Neither chess nor Sudoku: The exercise retirees over 60 should do to improve memory, psychology says

By Betania Vidal

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April 2, 2025 at 9:00 AM

Neither walk nor weights: This is the best exercise for seniors with arthritis, according to experts

By Betania Vidal

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April 1, 2025 at 10:00 AM

Neither running nor strenght training: why flexibility improves blooth circulation and mental health

By Marta Burgues

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March 31, 2025 at 1:00 PM

Neither sudoku nor crosswords: The exercise retirees over 60 should do for better memory, experts say

By Betania Vidal

—

March 31, 2025 at 11:00 AM

Not jogging or cycling: The best exercise for seniors with back problems, say Mayo Clinic experts

By Betania Vidal

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March 31, 2025 at 10:00 AM

Neither walk nor swim: The exercise retirees over 60 should do weekly, according to physical therapists

By Betania Vidal

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March 29, 2025 at 12:00 PM

Say goodbye to insomnia: The exercise retirees over 60 should do for better rest, a new study says

By Betania Vidal

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March 28, 2025 at 12:00 PM

This is the best exercise for retirees who want to boost memory and keep their minds sharp

By Betania Vidal

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March 26, 2025 at 11:00 AM

Personality test: If your mouth has this shape, you’re more intuitive than average

By Betania Vidal

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March 24, 2025 at 1:00 PM

Neither crosswords nor sudokus: The activity retirees over 60 should adopt to boost memory, says UCLA

By Betania Vidal

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March 24, 2025 at 11:00 AM

Neither walk nor run: The exercise retirees over 60 should do for heart health, according to experts

By Betania Vidal

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March 24, 2025 at 10:00 AM

Neither swim nor run: Retirees over 65 should do this exercise daily, according to National Geographic

By Betania Vidal

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March 23, 2025 at 10:00 AM

Neither walk nor run: This is the best exercise for retirees over 60, say fitness professionals

By Betania Vidal

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March 22, 2025 at 12:00 PM

These are New York’s 7 safest towns for retirees over 60, based on World Atlas

By Betania Vidal

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March 22, 2025 at 11:00 AM

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to trainers

By Betania Vidal

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March 21, 2025 at 12:00 PM

Neither weights nor resistance bands: The simplest exercise to build muscle for seniors over 55

By Betania Vidal

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March 20, 2025 at 10:00 AM

Forget swimming or yoga: This is the top low-impact exercise for seniors with joint problems

By Betania Vidal

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March 17, 2025 at 10:00 AM

This common habit among retirees leaves a poor impression, according to this Harvard professor

By Betania Vidal

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March 16, 2025 at 11:00 AM

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Sports

Neither chess nor Sudoku: The exercise retirees over 60 should do to boost memory, according to experts

These are the best exercises for seniors over 60 with high blood pressure, according to Mayo Clinic

Neither chess nor Sudoku: The exercise retirees over 60 should do to improve memory, psychology says

Neither walk nor weights: This is the best exercise for seniors with arthritis, according to experts

Neither running nor strenght training: why flexibility improves blooth circulation and mental health

Neither sudoku nor crosswords: The exercise retirees over 60 should do for better memory, experts say

Not jogging or cycling: The best exercise for seniors with back problems, say Mayo Clinic experts

Neither walk nor swim: The exercise retirees over 60 should do weekly, according to physical therapists

Say goodbye to insomnia: The exercise retirees over 60 should do for better rest, a new study says

This is the best exercise for retirees who want to boost memory and keep their minds sharp

Personality test: If your mouth has this shape, you’re more intuitive than average

Neither crosswords nor sudokus: The activity retirees over 60 should adopt to boost memory, says UCLA

Neither walk nor run: The exercise retirees over 60 should do for heart health, according to experts

Neither swim nor run: Retirees over 65 should do this exercise daily, according to National Geographic

Neither walk nor run: This is the best exercise for retirees over 60, say fitness professionals

These are New York’s 7 safest towns for retirees over 60, based on World Atlas

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to trainers

Neither weights nor resistance bands: The simplest exercise to build muscle for seniors over 55

Forget swimming or yoga: This is the top low-impact exercise for seniors with joint problems

This common habit among retirees leaves a poor impression, according to this Harvard professor

Neither the pantry nor the counter is the best place to store walnuts, experts say

Psychology suggests that writing by hand is not an outdated habit, but rather a way to better stimulate attention, memory, and mental clarity

Antonio Escribano, a physician and nutrition expert: “Once you turn 60, you should eat real food”—a statement that debunks the obsession with supplements

A neuroscientist warns that loneliness doesn’t just affect your mood: it can impact your brain, your heart, and your life expectancy

Researchers have developed a “smart” toothpaste that fights harmful bacteria without destroying the beneficial bacteria in the mouth

Psychology tells us that listening to your mother tell the same story over and over again isn’t a waste of time, but rather a sign of connection that many people underestimate

Psychology suggests that adults in their 70s and 80s don’t always feel lonely because no one loves them; they often feel lonely because there aren’t enough people left who remember who they were before they became “Mom,” “Dad,” or “Grandma”

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