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Already in vogue in Spain: the unusual method for running without tiring yourself out
By
Marta Burgues
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December 5, 2024 at 12:00 PM
Sea moss goes viral on Tiktok: Could it really be the next superfood?
By
Betania Vidal
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December 5, 2024 at 12:00 PM
Avoid them now! These are the most common mistakes every yoga newbie makes, according to experts
By
Betania Vidal
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December 5, 2024 at 11:00 AM
Eliminate these 9 words from your vocabulary to sound smarter, psychology says
By
Betania Vidal
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December 5, 2024 at 10:00 AM
Two nutritionists claim frozen vegetables are healthier than fresh: here’s why
By
Betania Vidal
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December 5, 2024 at 9:00 AM
The exercise that claims to put an end to 10,000 steps a day: you only need 5 minutes to lose weight
By
Juan Antonio Jimenez
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December 5, 2024 at 8:00 AM
How to effectively remove blackheads from the nose
By
Rosa Manzanero Navarro
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December 5, 2024 at 6:11 AM
How to remove red stretch marks: what they are and treatments
By
Rosa Manzanero Navarro
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December 5, 2024 at 5:54 AM
Goodbye to wrinkles: the ingredient you have at home that will make you forget about crow’s feet
By
Marta Burgues
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December 5, 2024 at 5:41 AM
How to Eat Oatmeal Without Milk: 9 Healthy Breakfast Recipes
By
Blanca Espada
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December 4, 2024 at 2:00 PM
Cardamom for skin: 5 benefits and 6 ways to use this spice
By
Blanca Espada
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December 4, 2024 at 12:00 PM
These 6 tested and recommended lotions for mature skin will help you age gracefully
By
Betania Vidal
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December 4, 2024 at 12:00 PM
Expert yoga instructor shares the top 7 poses to stretch and relieve tight quads
By
Betania Vidal
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December 4, 2024 at 11:00 AM
These 4 types of friends will help you become a better person, says psychology
By
Betania Vidal
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December 4, 2024 at 10:00 AM
Stay healthy this fall: These are the 6 foods you should eat and avoid according to a dietitian
By
Betania Vidal
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December 4, 2024 at 9:00 AM
The ultimate guide to facial scrubs: how to find the perfect one for your skin type
By
Blanca Espada
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December 4, 2024 at 8:00 AM
Lonely married couples frequently display these 4 behaviors, says psychology
By
Betania Vidal
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December 3, 2024 at 12:00 PM
Intense exercise may hold the answer to suppressing appetite, study indicates
By
Betania Vidal
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December 3, 2024 at 11:00 AM
Psychological test: if you choose this tree, you are a more upright and honest person than average
By
Betania Vidal
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December 3, 2024 at 9:00 AM
Prepare your skin for winter: 8 tips to combat dryness and maintain it hydrated
By
Betania Vidal
—
December 2, 2024 at 12:00 PM
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Latest Post
Seneca on happiness: when a man does not know which port he is sailing to, no wind is the right wind
Published On: August 9, 2026 at 6:00 PM
Seneca on happiness: when a man does not know which port he is sailing to, no wind is the right wind
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Franco Berrino warns about the deadly quartet of metabolic syndrome: if you carry belly fat, your risk of diabetes and infarction climbs
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Up to 45% of dementia cases may be preventable, and the lifestyle changes that lower your risk start earlier than you think
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Inhaling high dose CO2 clears the proteins behind Alzheimer’s out of the brain, and the mechanism runs through something you do every minute
Published On: August 9, 2026 at 6:00 AM
Rodrigo Arteaga, doctor: four benefits of walking that nobody tells you about, and the one for your brain arrives first
Published On: August 8, 2026 at 6:00 PM
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