Nutrition

Food, tip, wrong

You’ve been hearing this food tip forever — but it turns out it’s not as accurate as many Americans assume

November 29, 2025 at 10:00 AM
Zendaya, Jennifer Lopez, diet

Zendaya and Jennifer Lopez embrace high-protein snacks to build muscle and stay fit

November 28, 2025 at 9:00 AM
Gut, healthy, dessert

Looking for a Christmas dessert that feels light but tastes amazing? This is what you need

November 27, 2025 at 11:00 AM
Jane Seymour, diet, size 4

Jane Seymour, 74, still wears a size 4—this is the diet she swears by

November 26, 2025 at 12:00 PM
fruit

One of the most hydrating fruits around, yet many people in the U.S. overlook it

November 25, 2025 at 12:00 PM
tea, tea bag

You’ll never look at tea bags the same way after learning about their relation with nanoplastics

November 24, 2025 at 10:00 AM
Fruit, hydrate, water

This fruit hydrates nearly as well as water — yet it’s barely known in the US

November 23, 2025 at 9:00 AM
beef

Most Americans overlook this: unprocessed beef can actually be good for you

November 22, 2025 at 12:00 PM
Al Roker, weight, diet

Al Roker, 71, shares how he lost weight without giving up red meat or dessert

November 22, 2025 at 10:00 AM
Hugh Jackman, Miranda Kerr, fasting

Hugh Jackman and Miranda Kerr open up about their fasting routines that blend discipline and ease

November 21, 2025 at 9:00 AM
Food, women, health

The nutrient-packed food women over 60 should add to their weekly meals

November 20, 2025 at 9:00 AM
Electrolyte, drinks, science

Electrolyte drinks aren’t just a refreshment — here’s when you should actually use them

November 19, 2025 at 9:00 AM
Food, families, children

Parents, take note: The U.S. government is urging families to serve more of this specific food to children

November 18, 2025 at 11:00 AM
vegetables

These are the veggies a top U.S. organization recommends for a more balanced approach to eating

November 18, 2025 at 9:00 AM
SNAP, assistance, reapply

SNAP participants will need to reapply for assistance under new Trump administration rules

November 18, 2025 at 6:04 AM
Foods, calcium, milk

Could these 5 foods give you more calcium than milk?

November 17, 2025 at 9:00 AM
drinking, coffee

One popular drink has the highest microplastic concentration, and you probably drink it a lot

November 15, 2025 at 8:00 AM
Food stamps, states, US

Food stamps dependency across the US: See which states lead

November 14, 2025 at 8:00 AM
Food, kids, professor

I’m a UC Davis clinical professor in Rehabilitation: This is my favorite food, and my kids love it too

November 13, 2025 at 11:00 AM
SNAP, November, benefits

SNAP recipients will get up to 65% of November benefits, says the Trump administration

November 13, 2025 at 6:00 AM
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