Food
Find personalized diet plans, healthy recipes, nutrition tips and articles about the benefits of a balanced diet in our diet section.
Goodbye fruit: if you want to lose weight, this is the dish you have to have for dinner.
Dinner is one of the most important meals of our day so it should be rich in nutrients, but we...
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This is what happens to your body when you take cod liver oil daily, according to nutritionists
Cod liver oil has been used in medicine for centuries, especially to treat rheumatism and other conditions involving vitamin deficiency....
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This is the best mac and cheese recipe I’ve tried out by far (and probably the easiest one too)
If there’s one dish that defines pure comfort food, that's mac and cheese, a creamy and golden delight that’s simple...
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Here’s what happens to your kidneys if you eat tangerines every day, experts say
Tangerines are one of the most popular fruits, known for their refreshing taste and high vitamin C content. However, behind...
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Worrying study: 60% of baby foods sold in the United States are unhealthy
A recent study conducted by The George Institute for Global Health and published in the journal Nutrients has raised critical...
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Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on
If you are like me, you are a lazy cook who still wants to enjoy delicious meals every day. If...
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This is what happens to your body when you take castor oil, according to nutritionists
For ages, humanity has been using castor oil for different medical treatments and beauty purposes. This thick oil rich in...
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