Food

Few U.S. parents follow Harvard’s advice to cut this very popular food for children

By Sofia Crotti

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October 15, 2025 at 10:00 AM

5 easy eating adjustments scientists say can keep you healthy after 50

By Betania Vidal

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October 15, 2025 at 8:00 AM

This cardiologist always keeps this food in her pantry, and you should have it too

By Betania Vidal

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October 14, 2025 at 12:00 PM

A fruit that’s hugely popular in the U.S. can hydrate you better than water, according to a nutrition expert

By Sofia Crotti

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October 14, 2025 at 7:00 AM

This fruit, a bit overlooked in the U.S., hydrates as much as — or more than — water, a nutrition expert says

By Sofia Crotti

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October 12, 2025 at 12:00 PM

This cardiologist reveals the one food he never runs out of at home

By Sofia Crotti

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October 9, 2025 at 7:00 AM

This fruit boosts babies’ immunity from their very first taste, according to a University of Colorado study

By Sofia Crotti

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October 6, 2025 at 8:00 AM

The top 5 diet tweaks every 50-year-old should make, backed by science

By Betania Vidal

—

October 5, 2025 at 8:00 AM

Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health

By Betania Vidal

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October 1, 2025 at 12:00 PM

US Dietary Guidelines 2025: 3 foods you should eat more, 1 you should cut back on

By Betania Vidal

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September 30, 2025 at 12:00 PM

A longevity expert shares 3 surprising eating priorities for a longer, healthier life

By Betania Vidal

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September 28, 2025 at 1:00 PM

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

By Sofia Crotti

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September 27, 2025 at 8:00 AM

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

By Sofia Crotti

—

September 21, 2025 at 8:00 AM

The right way to wash asparagus to get rid of any germ or pesticide residue

By Betania Vidal

—

September 19, 2025 at 11:00 AM

Did you know what happens to your body when you drink watermelon juice every day?

By Sofia Crotti

—

September 15, 2025 at 12:00 PM

Heart surgeon shares 6 favorite high-protein foods—no meat required

By Sofia Crotti

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September 11, 2025 at 10:00 AM

A professional chef reveals the golden rule for perfectly cooked zucchini — not what most people do

By Betania Vidal

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September 9, 2025 at 8:00 AM

The right way to wash cherries to remove pesticide residue and bacteria, according to Colorado State University

By Betania Vidal

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September 8, 2025 at 8:00 AM

The simple trick to keep zucchini fresh for weeks and prevent spoilage

By Betania Vidal

—

September 5, 2025 at 10:00 AM

Apple cider vinegar, improvements, blood sugar

“Drinking apple cider vinegar may contribute to long-term improvements in blood sugar control”, experts say

By Betania Vidal

—

September 4, 2025 at 9:00 AM

Previous Next

Food

Few U.S. parents follow Harvard’s advice to cut this very popular food for children

5 easy eating adjustments scientists say can keep you healthy after 50

This cardiologist always keeps this food in her pantry, and you should have it too

A fruit that’s hugely popular in the U.S. can hydrate you better than water, according to a nutrition expert

This fruit, a bit overlooked in the U.S., hydrates as much as — or more than — water, a nutrition expert says

This cardiologist reveals the one food he never runs out of at home

This fruit boosts babies’ immunity from their very first taste, according to a University of Colorado study

The top 5 diet tweaks every 50-year-old should make, backed by science

Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health

US Dietary Guidelines 2025: 3 foods you should eat more, 1 you should cut back on

A longevity expert shares 3 surprising eating priorities for a longer, healthier life

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

The right way to wash asparagus to get rid of any germ or pesticide residue

Did you know what happens to your body when you drink watermelon juice every day?

Heart surgeon shares 6 favorite high-protein foods—no meat required

A professional chef reveals the golden rule for perfectly cooked zucchini — not what most people do

The right way to wash cherries to remove pesticide residue and bacteria, according to Colorado State University

The simple trick to keep zucchini fresh for weeks and prevent spoilage

“Drinking apple cider vinegar may contribute to long-term improvements in blood sugar control”, experts say

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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