Food

Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer

By Betania Vidal

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August 6, 2025 at 9:00 AM

Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”

By Betania Vidal

—

August 5, 2025 at 11:00 AM

Neither pizza nor tacos: 7 easy no-cook dinners to keep you cool and healthy this summer

By Betania Vidal

—

August 5, 2025 at 8:00 AM

Neither oranges nor apples: this is the cleanest, most pesticide-free fruit in the US in 2025

By Betania Vidal

—

August 4, 2025 at 9:00 AM

Juices are fine, but there’s a better option: a simple, healthy refreshment to make at home this summer

By Betania Vidal

—

August 4, 2025 at 8:00 AM

Neither airtight containers nor the crisper drawer: the best way to store blueberries and keep them fresh

By Betania Vidal

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August 3, 2025 at 10:00 AM

Pizzas are fine, but there’s something better: 7 no-cook dinner ideas for hot summer nights

By Betania Vidal

—

August 3, 2025 at 8:00 AM

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

By Betania Vidal

—

August 2, 2025 at 10:00 AM

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

By Betania Vidal

—

August 1, 2025 at 11:00 AM

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

By Betania Vidal

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July 31, 2025 at 8:00 AM

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

By Betania Vidal

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July 30, 2025 at 9:00 AM

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

By Betania Vidal

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July 29, 2025 at 9:00 AM

This is what Harvard researchers have to say about choosing a vegetarian diet

By Betania Vidal

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July 28, 2025 at 9:00 AM

Rinsing them under the tap is fine, but there’s a smarter way to wash blueberries and keep them fresh

By Betania Vidal

—

July 26, 2025 at 8:00 AM

The right way to cook broccoli so it’s tender and not bitter

By Betania Vidal

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July 24, 2025 at 10:00 AM

This is the right way to wash strawberries to make sure they’re safe to eat

By Betania Vidal

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July 22, 2025 at 9:00 AM

8 glasses are fine, but there’s a better adjustment: the ideal daily water intake for seniors over 65

By Betania Vidal

—

July 20, 2025 at 9:00 AM

Neither lemon juice nor store-bought washes: the right way to wash any vegetable to get rid of pesticides

By Betania Vidal

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July 19, 2025 at 10:00 AM

Neither with vinegar nor tap water: the right way to wash strawberries to remove traces of pesticides

By Betania Vidal

—

July 18, 2025 at 8:00 AM

Neither kale nor Brussels sprouts: the iron-packed vegetable that is often overlooked in the US

By Betania Vidal

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July 17, 2025 at 8:00 AM

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Food

Forget about juices or iced tea: the top drink for retirees over 65 to stay hydrated this summer

Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”

Neither pizza nor tacos: 7 easy no-cook dinners to keep you cool and healthy this summer

Neither oranges nor apples: this is the cleanest, most pesticide-free fruit in the US in 2025

Juices are fine, but there’s a better option: a simple, healthy refreshment to make at home this summer

Neither airtight containers nor the crisper drawer: the best way to store blueberries and keep them fresh

Pizzas are fine, but there’s something better: 7 no-cook dinner ideas for hot summer nights

Neither juice nor smoothies: the best drink for people over 65 to stay cool and hydrated this summer

Neither soda nor iced tea: the top healthy drink for retirees over 65 to stay hydrated this summer

Neither soap nor hot water: this is the right way to wash peaches to protect their flavor and texture

Neither cherries nor peaches: this is the nº2 produce with the most pesticides in the US, says EWG

A study warns: 20% of packaged foods in the US contain synthetic dyes and most are marketed to children

This is what Harvard researchers have to say about choosing a vegetarian diet

Rinsing them under the tap is fine, but there’s a smarter way to wash blueberries and keep them fresh

The right way to cook broccoli so it’s tender and not bitter

This is the right way to wash strawberries to make sure they’re safe to eat

8 glasses are fine, but there’s a better adjustment: the ideal daily water intake for seniors over 65

Neither lemon juice nor store-bought washes: the right way to wash any vegetable to get rid of pesticides

Neither with vinegar nor tap water: the right way to wash strawberries to remove traces of pesticides

Neither kale nor Brussels sprouts: the iron-packed vegetable that is often overlooked in the US

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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