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Health

Skincare routine

This is the 10-minute skincare routine that dermatologists recommend: Follow it step by step

By Betania Vidal
—
November 19, 2024 at 9:00 AM
Blood sugar

10 key steps to lower blood sugar very quickly

By Marta Burgues
—
November 18, 2024 at 5:07 PM
Parenting mistakes, children

These are the 9 worst parenting mistakes everyone makes, according to experts

By Betania Vidal
—
November 18, 2024 at 5:00 PM
vegetables, lose weight

New study reveals 3 small and easy daily tips to help you lose weight

By Betania Vidal
—
November 18, 2024 at 5:00 PM
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Latest Post

A medical professional monitoring public health data related to the Andes hantavirus outbreak on the cruise ship MV Hondius.

Experts say hantavirus is likely not the next COVID, and the twist is the specific reason it behaves differently even when headlines feel familiar

Published On: June 8, 2026 at 7:45 AM
A laboratory researcher examines molecular compounds derived from Diplocentrus melici scorpion venom and habanero pepper extracts.

Mexican scientists are turning scorpion venom and habanero pepper compounds into antibiotics, and the twist is that the target is bacteria that already beat standard drugs

Published On: June 8, 2026 at 6:00 AM
A close-up of a horseshoe bat, identified in recent research as part of a lineage that warrants closer monitoring for viral epidemic potential.

Scientists identify a troubling bat, and some are already looking nervously at the next major epidemic

Published On: June 7, 2026 at 6:00 PM
A young student doing homework at a desk in a poorly lit room, representing the risks of prolonged close-up focus in low light.

The myopia epidemic may not be caused by screens alone: experts are now worried about another factor at home

Published On: June 7, 2026 at 3:45 PM
A man in his 40s performing a controlled goblet squat with a dumbbell in a home gym setting.

Men over 40 can build full-body strength with a simple dumbbell workout, and the best part is that the plan is designed to be repeatable and progressive instead of punishing

Published On: June 7, 2026 at 1:45 PM
A whole roasted beet being gently peeled with a knife to reveal a vibrant, nutrient-dense interior.

The way you cook beets can make a huge difference, and almost nobody is paying attention to it

Published On: June 7, 2026 at 12:30 PM
Portrait of Stephen Hawking, whose resilience and insights into the universe offer a profound perspective on overcoming difficulty.

Stephen Hawking, theoretical physicist: “However difficult life may seem, there is always something you can do and succeed at”

Published On: June 7, 2026 at 10:35 AM
Two men in their 40s having a conversation over coffee, representing the importance of intentional social connection in midlife.

More and more men over 40 are dealing with this quiet problem, and hardly anyone is really talking about it

Published On: June 7, 2026 at 7:45 AM
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Metabolic
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