Sofia Crotti

Older adults over 60 can cut cardiovascular risk by walking 500 more steps a day

By Sofia Crotti

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September 21, 2025 at 9:00 AM

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

By Sofia Crotti

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September 21, 2025 at 8:00 AM

Fitness coach ditches planks for this move: “My core has never felt stronger”

By Sofia Crotti

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September 20, 2025 at 7:00 AM

5 subtle psychology-backed signs she loves you from the depths of her soul

By Sofia Crotti

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September 18, 2025 at 7:00 AM

Doctors urge: This single symptom could mean it’s time to see a specialist

By Sofia Crotti

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September 17, 2025 at 1:00 PM

6 unexpected life-changing lessons from the largest studies on human happiness

By Sofia Crotti

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September 17, 2025 at 9:00 AM

Walking is fine, but there’s a more complete park exercise for people over 65 to improve their endurance

By Sofia Crotti

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September 17, 2025 at 8:00 AM

Did you know these two brain regions may decide whether you persevere or give up?

By Sofia Crotti

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September 16, 2025 at 12:00 PM

Could today’s drop in drinking habits pave the way for a healthier America?

By Sofia Crotti

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September 16, 2025 at 10:00 AM

Experts say this footwear helps adults over 65 reduce foot and knee pain—better than makeshift insoles

By Sofia Crotti

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September 16, 2025 at 9:00 AM

Did you know what happens to your body when you drink watermelon juice every day?

By Sofia Crotti

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September 15, 2025 at 12:00 PM

Harvard study proves after 80 years: aging well is linked to social connection

By Sofia Crotti

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September 15, 2025 at 11:00 AM

Scientists discover a natural compound that destroys 90% of plaque-causing film—could transform dental care

By Sofia Crotti

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September 15, 2025 at 10:00 AM

Could this 2-minute morning everyday habit be the key to living to 100?

By Sofia Crotti

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September 14, 2025 at 11:00 AM

Doctors urge: Seek medical attention immediately if you notice this warning sign in your body

By Sofia Crotti

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September 14, 2025 at 7:00 AM

The silent symptom most people don’t know could signal dementia, say neurologists

By Sofia Crotti

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September 13, 2025 at 1:00 PM

Psychologists say this daily habit can help seniors over 65 build unbreakable bonds with their grandchildren

By Sofia Crotti

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September 13, 2025 at 12:00 PM

Outdoor gym machines are the best way to work out in the park after 65, according to experts

By Sofia Crotti

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September 13, 2025 at 11:00 AM

Doctors caution: This sympton means you should see a specialist without delay

By Sofia Crotti

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September 13, 2025 at 10:00 AM

Retirees over 70 share the science-backed habit that keeps their minds sharp

By Sofia Crotti

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September 12, 2025 at 1:00 PM

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Sofia Crotti

Older adults over 60 can cut cardiovascular risk by walking 500 more steps a day

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

Fitness coach ditches planks for this move: “My core has never felt stronger”

5 subtle psychology-backed signs she loves you from the depths of her soul

Doctors urge: This single symptom could mean it’s time to see a specialist

6 unexpected life-changing lessons from the largest studies on human happiness

Walking is fine, but there’s a more complete park exercise for people over 65 to improve their endurance

Did you know these two brain regions may decide whether you persevere or give up?

Could today’s drop in drinking habits pave the way for a healthier America?

Experts say this footwear helps adults over 65 reduce foot and knee pain—better than makeshift insoles

Did you know what happens to your body when you drink watermelon juice every day?

Harvard study proves after 80 years: aging well is linked to social connection

Scientists discover a natural compound that destroys 90% of plaque-causing film—could transform dental care

Could this 2-minute morning everyday habit be the key to living to 100?

Doctors urge: Seek medical attention immediately if you notice this warning sign in your body

The silent symptom most people don’t know could signal dementia, say neurologists

Psychologists say this daily habit can help seniors over 65 build unbreakable bonds with their grandchildren

Outdoor gym machines are the best way to work out in the park after 65, according to experts

Doctors caution: This sympton means you should see a specialist without delay

Retirees over 70 share the science-backed habit that keeps their minds sharp

Psychology tells us that people who feel lonely even when surrounded by others aren’t exaggerating or being ungrateful; they often experience a more subtle form of disconnection in which no one seems to connect with their true self

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

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