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Betania Vidal
Forget weights and push-ups: this simple routine keeps people over 70 feeling strong and confident
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Betania Vidal
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December 1, 2025 at 11:00 AM
Does wearing white make you look more optimistic and confident?
By
Betania Vidal
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December 1, 2025 at 10:00 AM
A top professional makeup artist shares a beauty tip every woman over 50 should know
By
Betania Vidal
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December 1, 2025 at 7:00 AM
SNAP payments by state: When you can expect your December 2025 benefits
By
Betania Vidal
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December 1, 2025 at 6:00 AM
The density secret: Why a blunt bob is the perfect cut for thinning hair after 65
By
Betania Vidal
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November 30, 2025 at 12:00 PM
A personal trainer shares 3 exercises to improve balance for seniors over 65
By
Betania Vidal
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November 30, 2025 at 9:00 AM
People with a high IQ might face this difficulty, according to psychologists
By
Betania Vidal
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November 30, 2025 at 8:00 AM
The expert trick for women 50+ to have glowing, youthful skin
By
Betania Vidal
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November 30, 2025 at 7:00 AM
It may sound strange, but this simple daily gesture can help you feel better — and it only takes 5 minutes
By
Betania Vidal
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November 29, 2025 at 11:00 AM
You’ve been hearing this food tip forever — but it turns out it’s not as accurate as many Americans assume
By
Betania Vidal
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November 29, 2025 at 10:00 AM
Want a flatter stomach after 50? Walking helps — and these easy exercises make it even better
By
Betania Vidal
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November 29, 2025 at 9:00 AM
An elegant solution: The sideswept bob for women over 65 with thin hair
By
Betania Vidal
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November 29, 2025 at 7:00 AM
The top 7 age-defying nail shades for women over 50: expert-approved and timeless
By
Betania Vidal
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November 28, 2025 at 12:00 PM
Red car owners in America might be revealing their thrill‑seeking and expressive nature
By
Betania Vidal
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November 28, 2025 at 11:00 AM
Zendaya and Jennifer Lopez embrace high-protein snacks to build muscle and stay fit
By
Betania Vidal
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November 28, 2025 at 9:00 AM
The best beauty advice from an influencer over 50 that keeps skin glowing and youthful
By
Betania Vidal
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November 28, 2025 at 7:00 AM
A professional makeup tip women over 55 can use to rejuvenate and refresh their look
By
Betania Vidal
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November 27, 2025 at 12:00 PM
Looking for a Christmas dessert that feels light but tastes amazing? This is what you need
By
Betania Vidal
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November 27, 2025 at 11:00 AM
What it means to cross your arms and hide your hands, according to psychology
By
Betania Vidal
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November 27, 2025 at 9:00 AM
The shaved head is making a comeback: why it’s perfect for men over 60
By
Betania Vidal
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November 27, 2025 at 8:00 AM
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Latest Post
Why do baseball players wear that black mark under their eyes? It’s part science, part routine–and here’s what it really does
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Mahatma Gandhi, on lasting happiness: “happiness is when what you think, what you say and what you do are in harmony” and here’s why it works
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Dietitian: “I never count macros, I just keep these three foods in my kitchen” and that’s how she always eats enough protein
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Want to feel happier at work? Take a five-minute walk to counteract a sedentary day
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