Betania Vidal
Neither walking nor swimming: the top low-impact exercise for retirees over 60 to boost heart health
A pixie is fine, but there’s a better option: the best haircut for 60-year-old women to look younger
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Goodbye to oil-free fryers: a new countertop infrared oven could revolutionize healthy home cooking
Published On: May 27, 2026 at 6:31 AM
Making a ‘creamy’ soup in 15 minutes using tinned potatoes sounds a bit odd when, according to the recipe shared below, the trick is to skip the step of peeling and chopping them, keep an eye on the sodium content, and add something green to make the dish more balanced
Published On: May 25, 2026 at 4:31 PM
Queen Elizabeth II: “It’s worth remembering that it is often the small steps, not the giant leaps, that bring about the most lasting change”
Published On: May 25, 2026 at 2:28 PM
Nurse gets Ryanair payout after hot coffee spill leaves her with serious in-flight burns
Published On: May 25, 2026 at 12:31 PM
This Japanese curry pot roast trick can make comfort food richer, but the health detail matters
Published On: May 25, 2026 at 10:44 AM
John Denver’s simple advice is a mental health reminder many people need now
Published On: May 25, 2026 at 8:27 AM
