Betania Vidal
Forget about soda: the top drink for seniors over 65 to fight the summer heat is rich in water and potassium
Neither smoothies nor iced tea: These lemonade recipes will help seniors over 60 stay refreshed this summer
Water is fine, but there’s a better pick: the top healthy drink for seniors over 65 to stay cool this summer
Neither a hat nor white clothing: what people over 65 should always bring when heading outside this summer
Leah Keylor, sleep expert: “Don’t ever have coffee right after waking, it’s like hitting the gas on a running car”
Neither floats nor lifejackets: the top tip for seniors over 65 to stay safe in the water this summer




















