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  • ES

The happiest people share one habit every morning: a simple ritual proven to boost well-being

2025-06-18T11:00:12-04:00

Walking is fine, but there’s a smarter routine to boost your fitness and flexibility using your iPhone

2025-06-18T10:00:23-04:00

Neither sudoku nor crosswords: the surprising hobby for seniors over 60 to boost cognitive agility

2025-06-18T09:00:31-04:00

Personality test: choose a castle and discover in 30 seconds if you have inner strength and determination

2025-06-17T13:00:20-04:00
Store, fruit, fridge
Food

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

Betania Vidal 2025-06-18T12:00:48-04:00
Calcium, fruit, seniors
Food

Milk is fine, but there’s a better option: the top fruit for seniors over 60 to boost bone strength

2025-06-16T12:00:29-04:00
Hair, colors, colorimetry
Hair Cosmetics

Hair colors based on your colorimetry: The shades that flatter you most (and the ones to avoid)

2025-06-16T11:00:33-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Store, fruit, fridge
Food

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

2025-06-18T12:00:48-04:00
Calcium, fruit, seniors
Food

Milk is fine, but there’s a better option: the top fruit for seniors over 60 to boost bone strength

2025-06-16T12:00:29-04:00
Strawberries, storage, flavor
Food

Neither in a clamshell nor in a bowl: the best way to store strawberries and maintain their flavor

2025-06-15T10:00:18-04:00
Food, iron, energy
Food

Spinach is fine, but there’s a better option: the top iron-packed food for boosting energy production

2025-06-13T10:00:01-04:00
Store, pears, place
Food

Neither in the freezer nor in the pantry: the best place to store pears and prolong their freshness

2025-06-11T11:00:38-04:00
Apples, store, place
Food

Neither in the fridge nor in the fruit bowl: the best place to store apples and prevent oxidation

2025-06-09T11:00:27-04:00

sports

training

running

injuries

Routine, fitness, flexibility
Training

Walking is fine, but there’s a smarter routine to boost your fitness and flexibility using your iPhone

2025-06-18T10:00:23-04:00
Exercise, retirees, flexibility
Training

Neither walking nor swimming: the top exercise for retirees over 65 to improve balance and flexibility

2025-06-17T10:00:11-04:00
Low-impact, workout, joint issues
Training

Neither swimming nor running: the best low-impact workout for people over 65 with joint issues

2025-06-15T12:00:14-04:00
Sport, children, strategic thinking
Training

Neither baseball nor football: The best sport for children under 10 to boost strategic thinking

2025-06-14T12:00:44-04:00
Exercise, seniors, heart health
Training

Neither yoga nor Tai Chi: The top exercise for seniors over 60 to improve heart health and flexibility

2025-06-13T12:00:39-04:00
Exercise, women, balance
Training

Neither yoga nor stretching: the best exercise for women over 40 to improve balance and coordination

2025-06-12T11:00:21-04:00

psychology

Emotions

Curiosities

Personal development

Happy, people, habit
Personal Development and Self-Help

The happiest people share one habit every morning: a simple ritual proven to boost well-being

2025-06-18T11:00:12-04:00
Hobby, seniors, cognitive
Emotions and Mental Health

Neither sudoku nor crosswords: the surprising hobby for seniors over 60 to boost cognitive agility

2025-06-18T09:00:31-04:00
Castle, personality, test
Miscellany and Curiosities

Personality test: choose a castle and discover in 30 seconds if you have inner strength and determination

2025-06-17T13:00:20-04:00
Gesture, fake, conversation
Miscellany and Curiosities

Neither smiling nor nodding: The gesture that reveals fake interest during a conversation

2025-06-17T11:00:11-04:00
Insulting, driving, meaning
Miscellany and Curiosities

If you find yourself insulting other drivers while driving alone, here’s why: psychology explains it

2025-06-17T09:00:51-04:00
Subject, children, minds
Relationships and Society

Neither science nor languages: the subject that sharpens children’s minds and is rarely taught in the US

2025-06-16T13:00:16-04:00

Cosmetics

Facial

hair

Body

Haircut, women, features
Hair Cosmetics

Neither a shag cut nor a long bob: the best haircut for women over 60 to highlight facial features

2025-06-17T12:00:36-04:00
Hair, colors, colorimetry
Hair Cosmetics

Hair colors based on your colorimetry: The shades that flatter you most (and the ones to avoid)

2025-06-16T11:00:33-04:00
Haircut, senior, women
Hair Cosmetics

Neither pixie nor layered: the ultimate age-defying haircut for women over 65 to look younger

2025-06-15T11:00:43-04:00
Cream, hydration, Walmart
Facial Cosmetics

Creams are fine, but there’s a better option: the hydration solution you can find at Walmart under $20

2025-06-14T11:00:48-04:00
Haircut, women, youthful
Hair Cosmetics

Not a shag or a bob: the best haircut for women over 65 to look slimmer and more youthful

2025-06-13T11:00:33-04:00
Product, skincare, wrinkles
Facial Cosmetics

Neither a cream nor a serum: the top rejuvenating product under $12 at Walmart that reduces wrinkles

2025-06-12T12:00:18-04:00

health

diseases

Medications

Phytotherapy

City, safe, retirees
Health

New York is fine, but there’s a better option: USA’s 3rd safest city is the top place for retirees over 60

2025-06-16T10:00:16-04:00
City, USA, retirees
Health

Neither Miami nor New York: The 2nd safest city in the USA is the ultimate place for retirees in 2025

2025-06-14T10:00:47-04:00
City, safe, retirees
Health

Miami is fine, but there’s a better option: the safest city in the USA is the best place for retirees over 65

2025-06-12T10:00:04-04:00
City, retirees, North Carolina
Health

Florida is fine, but there’s a better option: NC’s most affordable city is perfect for retirees over 65

2025-06-10T10:00:23-04:00
Florida, city, retirees
Health

Miami is fine, but there’s a better option: one of Florida’s safest cities is perfect for retirees over 60

2025-06-08T10:00:59-04:00
Florida, city, retirees
Health

Miami is fine, but there’s a better option: the 4th safest U.S. city is the best place for retirees over 65

2025-05-25T12:00:11-04:00
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