Metabolic - News wellness and healthy lifestyle

Metabolic

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Training

Get fit while washing your car: The surprising exercise trend that can replace the 10,000 daily steps

2025-01-08T11:00:16-05:00

Relationships and Society

Middle siblings tend to be more humble and honest than others, according to a new study

2025-01-08T10:00:49-05:00

Food

Experts advice: Avoid turmeric if you’re among these people to prevent health complications

2025-01-08T09:00:06-05:00

Miscellany and Curiosities

What’s the meaning of the color pink, according to psychology?

2025-01-07T12:00:04-05:00

Running, fitness

Running

Not a fan of running? Harvard University reveals the best techniques to make it more enjoyable

by Betania Vidal

2025-01-09T11:00:53-05:00

Running is one of the simplest ways to stay fit but for many people, it can feel intimidating. According to...

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Fruit, blood pressure, health

Food

This amazing fruit can help you lower blood pressure and regulate blood sugar levels naturally

2025-01-09T10:00:47-05:00

Red, clothes, wearing

Miscellany and Curiosities

Why wearing red can make you appear stronger: Insights from psychologists and the science behind it

2025-01-09T09:00:07-05:00

Chin, personality, test

Miscellany and Curiosities

Personality test: If your chin has this shape, you have above-average intelligence

2025-01-08T12:00:04-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

sports

training

running

injuries

Running, fitness

Running

Not a fan of running? Harvard University reveals the best techniques to make it more enjoyable

2025-01-09T11:00:53-05:00

Car washing, steps, fitness

Training

Get fit while washing your car: The surprising exercise trend that can replace the 10,000 daily steps

2025-01-08T11:00:16-05:00

Pilates, steps, fitness

Training

Doing pilates is equivalent to taking 6,300 steps an hour, experts reveal

2025-01-06T12:00:30-05:00

Hide and seek, steps, workout

Training

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

2025-01-05T11:00:34-05:00

Jump rope, workout, steps

Training

Jump rope: The high-intensity workout that could replace your 10,000 daily steps

2025-01-04T11:00:45-05:00

Gardening, steps, fitness

Training

Gardening at home: The refreshing activity that helps you break your 10,000 daily steps goal

2025-01-03T12:00:52-05:00

psychology

Emotions

Curiosities

Personal development

Red, clothes, wearing

Miscellany and Curiosities

Why wearing red can make you appear stronger: Insights from psychologists and the science behind it

2025-01-09T09:00:07-05:00

Chin, personality, test

Miscellany and Curiosities

Personality test: If your chin has this shape, you have above-average intelligence

2025-01-08T12:00:04-05:00

Siblings, middle child

Relationships and Society

Middle siblings tend to be more humble and honest than others, according to a new study

2025-01-08T10:00:49-05:00

Pink, color, psychology

Miscellany and Curiosities

What’s the meaning of the color pink, according to psychology?

2025-01-07T12:00:04-05:00

Shoes, anxiety, personality

Miscellany and Curiosities

The more colorful your shoes are, the less likely you are to be affected by anxiety, study says

2025-01-07T09:00:58-05:00

Dogs, psychology, test

Miscellany and Curiosities

Psychological test: Choose a dog and discover if you have leadership qualities in 45 seconds

2025-01-06T15:00:04-05:00

Cosmetics

Facial

hair

Body

Lipstick, smile, teeth

Facial Cosmetics

Enhance your smile in 5 seconds: These 4 lipstick shades will make your teeth look whiter instantly

2025-01-07T11:00:42-05:00

Aloe vera, blemishes, skincare

Facial Cosmetics

Aloe vera for clear skin: The most effective technique to eliminate blemishes

2025-01-01T02:36:30-05:00

Potatoes, facial marks, skincare

Facial Cosmetics

Erase facial marks fast: Discover the potato trick that works wonders for your skin

2024-12-29T11:00:43-05:00

Turmeric, mint leaves, face pack

Facial Cosmetics

How to clear face spots in 10 minutes with turmeric and mint leaves: you won’t believe this trick

2024-12-27T11:00:41-05:00

Egg whites, skincare, face mask

Facial Cosmetics

How to eliminate facial spots in no time using egg whites: stunning trick for all skin types

2024-12-25T12:00:05-05:00

Lipstick, lip shade, skin tone

Facial Cosmetics

Find your perfect lip shade: Beauty experts reveal how to choose based on your skin tone

2024-12-24T11:00:09-05:00

health

diseases

Medications

Phytotherapy

Plastic, water bottles, health

Health

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

2025-01-04T10:00:40-05:00

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

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