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I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner

2025-09-28T10:00:30-04:00

People over 60 can lift weights at home too — but they should focus mainly on this exercise

2025-09-28T09:00:18-04:00

New study reveals how certain scents can alter your behavior

2025-09-28T08:00:12-04:00

This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria

2025-09-28T07:00:48-04:00

Kids, strength training, precautions

Training

Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic

Betania Vidal 2025-09-28T11:00:12-04:00

fruit, grapes, strawberry

Food

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

2025-09-27T08:00:19-04:00

Seniors, resilience, research

Emotions and Mental Health

New research reveals how seniors built resilience and found positives during the pandemic

2025-09-27T07:00:43-04:00

nutrition

Food

Diets

Vitamins

Probiotics

fruit, grapes, strawberry

Food

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

2025-09-27T08:00:19-04:00

Jennifer Aniston, rule, fit

Nutrition

Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods

2025-09-26T10:00:16-04:00

Supplement, memory, dementia

Vitamins

This low-cost supplement may sharpen memory and help prevent dementia, new research says

2025-09-24T12:00:33-04:00

Healthy, eating, rules

Nutrition

Michael Pollan, food writer and expert for 25 years, shares the keys to healthy eating: just 3 rules in 7 words

2025-09-23T12:00:51-04:00

fruit

Food

This is one of the most consumed fruit in the USA, but it also contains one of the highest levels of pesticides

2025-09-21T08:00:32-04:00

Asparagus, wash, residue

Food

The right way to wash asparagus to get rid of any germ or pesticide residue

2025-09-19T11:00:46-04:00

sports

training

running

injuries

Kids, strength training, precautions

Training

Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic

2025-09-28T11:00:12-04:00

weight lift, exercise

Training

People over 60 can lift weights at home too — but they should focus mainly on this exercise

2025-09-28T09:00:18-04:00

Gut, exercise, study

Training

Your gut reacts differently depending on how hard you exercise, new study finds

2025-09-27T10:00:57-04:00

Stretching, Mayo Clinic, guide

Training

How to enhance flexibility and reduce stress: Mayo Clinic’s guide to stretching

2025-09-26T13:00:51-04:00

walking, exercise

Training

Researchers find walking 5,000 steps 3 times a week could add 3 years to your life

2025-09-25T13:00:14-04:00

samurai

Training

Believe it or not, experts say this samurai routine could cut fall risk in older adults

2025-09-25T09:00:16-04:00

psychology

Emotions

Curiosities

Personal development

Happiness, lessons, learn

Personal Development and Self-Help

I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner

2025-09-28T10:00:30-04:00

scent, flowers

Miscellany and Curiosities

New study reveals how certain scents can alter your behavior

2025-09-28T08:00:12-04:00

Seniors, resilience, research

Emotions and Mental Health

New research reveals how seniors built resilience and found positives during the pandemic

2025-09-27T07:00:43-04:00

seniors, happy, couple

Relationships and Society

New study uncovers why emotional richness and positivity improve as we age

2025-09-26T09:00:33-04:00

Habit, relationship, couples

Relationships and Society

Psychologysts say that this common habit could be destroying your relationship

2025-09-25T11:00:08-04:00

voter, usa

Relationships and Society

Neuroscientist says 16-year-olds should vote — here are his 4 main arguments

2025-09-24T08:00:06-04:00

Cosmetics

Facial

hair

Body

Salma Hayek, skin, habit

Facial Cosmetics

The daily beauty habit Salma Hayek, 59, recommends for glowing, youthful skin

2025-09-21T12:00:20-04:00

haircut

Hair Cosmetics

Barbers reveal the top haircut to make men over 55 look younger and full of energy

2025-09-11T07:00:19-04:00

Senior man, hair salon, hairdresser

Hair Cosmetics

The top age-defying haircut for men over 60, according to men’s style experts: The wavy bob

2025-09-08T09:00:50-04:00

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

health

diseases

Medications

Phytotherapy

City, unhealthiest, Florida

Health

This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria

2025-09-28T07:00:48-04:00

Doctors, sign, help

Health

Emergency Room doctors urge: If you notice this sign, get help right away

2025-09-27T13:00:37-04:00

Antibiotics, substances, daily

Health

These common substances can weaken the effect of antibiotics and you’re probably taking them daily

2025-09-27T12:00:41-04:00

Life expectancy, science, methods

Health

Scientists tested six different methods and all showed the same: life expectancy has stopped rising

2025-09-27T11:00:06-04:00

Diabetes, study, experts

Health

Experts sound the alarm: Almost half of people with diabetes don’t know they have it, study warns

2025-09-27T09:00:51-04:00

diabetes, doctor

Health

It’s official: A distinct new form of diabetes is recognized by the international diabetes association

2025-09-26T12:00:46-04:00

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