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No floor required: 5 standing exercises that target belly fat, according to fitness experts

2025-08-27T11:00:44-04:00

Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00

grapes, fruit

Food

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

Sofia Crotti 2025-08-27T12:00:49-04:00

Innovations, technology, seniors

Health

How technology is improving life for seniors over 65: 4 innovations on the horizon in the US

2025-08-26T08:00:50-04:00

Women, strength, exercise

Training

Experts say this is the best low-impact strength exercise for senior women over 60 to improve balance

2025-08-26T07:00:54-04:00

nutrition

Food

Diets

Vitamins

Probiotics

grapes, fruit

Food

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

2025-08-27T12:00:49-04:00

fruit, avocado, orange, lemon

Nutrition

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00

Magnesium, drink, mood

Food

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00

Seniors, weight loss, drink

Food

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

2025-08-25T11:00:58-04:00

Summer, drink, seniors

Food

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

2025-08-24T10:00:23-04:00

Weight loss, habits, diet

Diets

5 habits that could be sabotaging your weight loss after 50, according to dietitians

2025-08-24T08:00:59-04:00

sports

training

running

injuries

Exercises, fat, fitness

Training

No floor required: 5 standing exercises that target belly fat, according to fitness experts

2025-08-27T11:00:44-04:00

Water, exercise, senior

Training

Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00

Distance, seniors, walk

Training

Goodbye to the 10,000-step rule: The exact distance people over 65 should walk each day

2025-08-26T10:00:05-04:00

Women, strength, exercise

Training

Experts say this is the best low-impact strength exercise for senior women over 60 to improve balance

2025-08-26T07:00:54-04:00

Exercise, fit, age

Training

If you can complete these 6 exercises at 50, you’re fitter than most of your peers, says an Olympic athlete

2025-08-25T08:00:36-04:00

Exercise, seniors, sleep

Training

Recent studies show this daily exercise may help adults over 60 sleep better at night

2025-08-25T07:00:45-04:00

psychology

Emotions

Curiosities

Personal development

Senior, hobby, brain

Emotions and Mental Health

This simple but rewarding hobby supports brain health and memory function for women over 65

2025-08-26T11:00:10-04:00

coworkers, work, meeting

Psychology

The smartest people always ask this simple yet powerful question, according to experts

2025-08-26T09:00:18-04:00

kids, watching TV, children laughing

Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00

people, talking

Psychology

The phrase that ends any awkward conversation in 15 seconds and always works, according to experts

2025-08-24T09:00:35-04:00

Subject, kids, minds

Relationships and Society

Robotics may be the best subject to sharpen kids’ minds, NIH study finds — yet it’s often overlooked in U.S. schools

2025-08-24T07:00:02-04:00

insomnia, sleep, bed

Theories and Psychological Currents

The reason why seniors over 65 experience sleep disorders, according to psychology

2025-08-23T11:00:48-04:00

Cosmetics

Facial

hair

Body

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

health

diseases

Medications

Phytotherapy

Habit, living, senior

Health

Could this simple 30-minute habit be the secret to living to 100?

2025-08-26T12:00:45-04:00

Innovations, technology, seniors

Health

How technology is improving life for seniors over 65: 4 innovations on the horizon in the US

2025-08-26T08:00:50-04:00

Cognitive decline, seniors, training

Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00

Supplements, magnesium, calcium

Health

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

2025-08-25T09:00:23-04:00

Brain, condition, symptom

Diseases

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

2025-08-24T12:00:07-04:00

Exercise, brain, health

Health

Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”

2025-08-24T11:00:45-04:00

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