Find articles on mental health, emotional well-being, psychological therapies, stress management and personal development in our Psychology section. Take care of your mind and achieve balance!
For years, expert parenting writer Margot Machol Bisnow has been on a mission. Over the past 15 years, she’s interviewed 70 parents of highly successful adults and hundreds of entrepreneurs to learn the secrets behind raising children who succeeded in their careers and grew up to be kind and generous. The insights gathered are valuable … Read more
In today’s busy world, finding real joy often comes from paying attention to our daily routines. Whether it’s managing money, learning something new, or spending quality time with family, these habits can significantly boost your well-being. Experts emphasize that small, everyday choices can collectively add up to a happier life. This quick psychological test can … Read more
Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it be to keep kids happy while teaching them important life lessons. In a culture where many parents give in to every request, she shows us that sometimes a firm “no” is one of the best … Read more
Jeans are a true American staple. They’re in every closet, from busy New York City streets to small towns in the Midwest. For many, they are the go-to choice for comfort but have you ever wondered what your constant choice of jeans says about you? Psychological insights suggest that our clothing choices can reveal more … Read more
Do you feel like something is holding you back? Sometimes, our fears and the habits that express them block us without noticing it. It’s not unusual that we get stuck between the comfort of what we know and the risk of stepping into the unknown. This quick psychological test helps you explore what might be … Read more
We’ve all been in moments where our words end up hurting more than helping and there are a few common phrases that can signal we are being emotionally immature. When we use dismissive language, it often closes the door to honest discussion. This not only affects your friendships or work ties but can also make … Read more
Tattoos have been a part of human culture for centuries as a form of self-expression and a way to carry personal stories on the skin. Today, more Americans are getting tattoos than ever before. According to the Pew Research Center, 32% of Americans have at least one tattoo. While many people choose tattoos for style … Read more
Curious to know if your smile says anything about you? A fun personality test suggests that the shape of your teeth might reveal hidden traits about your character. It’s a lighthearted way to learn more about yourself with just a quick look in the mirror. This test is super simple. All you need is to … Read more
A recent study of over 200 kids by parenting expert Reem Raouda shows that success is more than grades and trophies. These parents did things early on that helped their children grow into confident, emotionally secure, and curious individuals. In a world where test scores often steal the spotlight, Raouda’s research reminds us that real … Read more
Colors are more than just visually appealing; they can reveal hidden aspects of your personality. Beyond influencing your outfits and home decor, your favorite color can offer insights into your emotions, values, and decision-making style. Each hue carries a unique energy that can reflect different facets of your character. In this quick guide, we’ll explore … Read more
Could your nose say something about you? A new viral test claims that the shape of your nose might reveal hidden traits of your personality. This intriguing concept has caught the attention of many on the Internet. For this simple visual quiz, compare your nose with the six different shapes provided in the image above. … Read more
Some people tend to add expressive language to their conversations and, at first glance, it might come across as rough or abrasive. However, frequent cursing isn’t just about being edgy or aggressive. Psychology suggests that those who regularly use swear words often exhibit unique behaviors that go far beyond simple anger or shock. Many of … Read more
Strong and happy relationships require effort and intention but sometimes it’s the little changes that make the biggest difference. Jourdan Travers, LCSW, a psychotherapist and clinical director at Awake Therapy, has worked with over 100 couples in her practice and has found that how partners handle conflict can transform their bond. Even the strongest relationships … Read more
Did you ever notice you cross your thumbs in a particular way? It might seem like a small habit, but some believe it can reveal some aspects of your personality. These types of tests can help us uncover our likes, dislikes, regular behaviors, and hidden strengths. After all, who doesn’t want to learn more about … Read more
Valentine’s Day is often seen as the epitome of a romantic relationship, but not for every couple. In fact, many strong couples choose to bypass the hype and not celebrate at all. They know that love isn’t measured by one day full of chocolates and roses. Instead, they trust that their bond is built on … Read more
With this quick personality test, you can enjoy a fun way to reflect on your lifestyle and discover if you’re detail-oriented, laid-back, or a true go-getter. Personality tests like these are not only entertaining but can also provide valuable insights into your preferences and behavior patterns. The idea is simple. Look at a picture of … Read more
Adam Galinsky, a Columbia Business School professor and Ivy League-trained social psychologist, has a critical warning for parents: everyday language can shape—or derail—your child’s confidence. In his recently published book Inspire: The universal path for leading yourself and others, Galinsky explains how seemingly harmless phrases can leave lasting emotional scars. His research, spanning classrooms, neighborhoods, … Read more
Why is blue such a popular color? In the US, different surveys reveal that between 30 and 40% of people call blue their favorite. Blue represents calm, stability, and trust. It’s the color of clear skies and serene lakes. Whether in nature or in everyday life, it seems to have a universal appeal that transcends … Read more
Geopsychology is an exciting new field that connects the dots between our personalities and where we live. Recent research shows that our traits can also be influenced by our geographical surroundings. This helps us understand why people from different regions in the same country might behave in distinct ways. In the U.S., regional stereotypes often … Read more
Can your favorite color say something about who you are? Many people in the US and beyond love to read fun online tests that claim red means you’re bold and blue means you’re calm. It makes you think your color choice might reveal deep secrets about your personality. But here’s the kicker: while these tests … Read more
A study from the University of Alabama, published in the Journal of Personality and Social Psychology by the American Psychological Association, reveals that a firm handshake goes beyond mere greeting etiquette. Researchers found that a strong, confident handshake can shape first impressions by offering insights into a person’s character. The study, which included both men … Read more
Some playful theories suggest that ear shape might hint at traits of your personality that you haven’t yet discovered. Blending light psychology with folklore, this quirky can help spark conversations as well as reflection on you and those around you. While these claims aren’t scientifically proven, they offer a fun lens to explore self-awareness. If … Read more
Every parent wants to raise confident kids but, according to Ivy League-trained psychologist Dr. Becky Kennedy, certain parenting habits can undermine a child’s self-confidence. Dr. Kennedy, who earned her PhD in clinical psychology from Columbia University and hosts the popular parenting podcast “Good Inside”, believes that the way parents praise their children plays a crucial … Read more
Ever noticed someone stroking their chin during a conversation? It might seem like a casual habit, but this subtle gesture can reveal a lot about what’s happening in their mind. Whether in a classroom, boardroom, or a laid-back chat at a coffee shop, this motion can signal deep thought and decision-making. Chin stroking is part … Read more
A new personality test claims the lines on your hands could reveal hidden traits of your personality. You simply have to compare your lines’ shape with the image above and read the corresponding section to see what it says about you. It’s a playful way to explore your personality and even spark some introspection. This … Read more
Sitting with your legs crossed during a conversation or social event might seem like a casual or stylish choice but, besides physical comfort, it could also reveal hidden emotional cues. This simple gesture has roots in habit and body language and can say a lot about how we feel inside. Body language experts in the … Read more
Success isn’t just about what you do on the clock. Many top achievers in America—from Silicon Valley innovators to Wall Street pros—know that what happens after work matters just as much. It’s all in the habits you build. Psychologists say that by avoiding certain behaviors after hours, you set yourself up for a winning day … Read more
Being a grandparent is one of the most rewarding roles life can assign you in your later years. It’s a chance to shower your grandkids with love, wisdom, and support your children in their role as parents. But what does it take to be a truly outstanding grandparent? Successful grandparents go beyond occasional visits and … Read more
Have you noticed the small, white, crescent-shaped mark at the base of your nails? This is called a “lunula”, which comes from the Latin word for “little moon”. While lunules are a normal part of nail anatomy, some believe they can reveal clues about your personality. Even though there’s no scientific proof linking lunules to … Read more
While some people wear sunglasses only when necessary, others seem to never take them off. This habit might seem like a simple preference, but psychology suggests that always wearing sunglasses can reveal deeper aspects of a person’s mindset, emotions, and social behaviors. From boosting confidence to creating a feeling of detachment, the constant use of … Read more
