Find articles on mental health, emotional well-being, psychological therapies, stress management and personal development in our Psychology section. Take care of your mind and achieve balance!
Your choice of sleep position might seem like a simple habit, but some experts say it can offer clues about your personality. While these ideas are fun to think about, they’re not set in stone. No rigorous studies prove a strong link between sleep position and personality traits. Despite this, it’s fascinating to explore what … Read more
You have probably been at a party or networking event where someone asks the question: “What do you do?“. The usual reply is our job title and the company we work for. But that answer often falls flat, missing a chance to truly connect with others. Jessica Chen, a global communications expert and keynote speaker, … Read more
Researchers in the emerging field of geopsychology have found links between regional culture and the Big Five personality traits. This study, published in 2021 by Tobias Ebert and his team, mapped out personality differences across the country. The research shows that conscientiousness, agreeableness, neuroticism, openness, and extraversion vary by region. While Southerners are generally found … Read more
Here we’ll talk about a simple body language that might have a deeper meaning than you think. It turns out that the way you sit or stand can impact your feelings of power and control, as well as the way you are perceived. In a study led by a psychologist from the University at Buffalo, … Read more
Could your locks hint at hidden strengths or quirky traits? This fun test takes a playful look at how your hair might mirror your inner self. Whether your hair is wavy, curly, or straight, each type comes with its own story. It’s a light way to reflect on our personalities. Think of it as a … Read more
Dr. Cortney S. Warren, a Harvard-trained psychologist, has spent years studying how our words reveal our emotional side. With clinical training from Harvard Medical School and a doctorate from Texas A&M University, she has seen that the way we talk can shape our relationships and even small phrases can hint at low emotional intelligence. Understanding … Read more
Body language can many times speak louder than words. When you lean forward in a conversation, your body sends a clear message of interest and engagement. This simple move can change the entire dynamic of an interaction and show that you’re truly invested in what’s happening. Psychology tells us that leaning forward is a sign … Read more
Palm reading is a fun trend online and has caught the eye of many Americans. This simple test offers a peek into your personality based on the shape of the lines on your palm. It’s a lighthearted way to explore self-discovery and spark engaging conversations. To begin, stretch out your hand and examine the lines. … Read more
Colors speak to us in ways that go beyond what we see. In our day-to-day lives, colors shape our personality and can affect our moods and even how others perceive us. Whether it’s a sports car’s bold red or a clear sky’s calming blue, every shade sends its message. When it comes to black, things … Read more
Can your sitting habits hint at your personality traits? While it might seem like just another unconscious action, the way you cross your legs can offer some fun insights, even if it’s not a definitive science. This playful test invites you to explore these nuances. Each leg-crossing style might embody different qualities, such as serene … Read more
Red is a color that grabs attention: it’s bold, passionate, and full of energy. In the United States, we can see it everywhere from the red carpets in Hollywood to the runways in New York City. If red is your favorite color, you likely have a personality that matches its intense vibe. Many people who … Read more
Every day, we see people with their heads down, scrolling on their phones. It might seem normal in our tech-driven world, but psychology shows that this habit can mess with your body and mind. Besides checking messages, you’re also changing how you move and how you feel. In busy US cities like New York or … Read more
For years, expert parenting writer Margot Machol Bisnow has been on a mission. Over the past 15 years, she’s interviewed 70 parents of highly successful adults and hundreds of entrepreneurs to learn the secrets behind raising children who succeeded in their careers and grew up to be kind and generous. The insights gathered are valuable … Read more
In today’s busy world, finding real joy often comes from paying attention to our daily routines. Whether it’s managing money, learning something new, or spending quality time with family, these habits can significantly boost your well-being. Experts emphasize that small, everyday choices can collectively add up to a happier life. This quick psychological test can … Read more
Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it be to keep kids happy while teaching them important life lessons. In a culture where many parents give in to every request, she shows us that sometimes a firm “no” is one of the best … Read more
Jeans are a true American staple. They’re in every closet, from busy New York City streets to small towns in the Midwest. For many, they are the go-to choice for comfort but have you ever wondered what your constant choice of jeans says about you? Psychological insights suggest that our clothing choices can reveal more … Read more
Do you feel like something is holding you back? Sometimes, our fears and the habits that express them block us without noticing it. It’s not unusual that we get stuck between the comfort of what we know and the risk of stepping into the unknown. This quick psychological test helps you explore what might be … Read more
We’ve all been in moments where our words end up hurting more than helping and there are a few common phrases that can signal we are being emotionally immature. When we use dismissive language, it often closes the door to honest discussion. This not only affects your friendships or work ties but can also make … Read more
Tattoos have been a part of human culture for centuries as a form of self-expression and a way to carry personal stories on the skin. Today, more Americans are getting tattoos than ever before. According to the Pew Research Center, 32% of Americans have at least one tattoo. While many people choose tattoos for style … Read more
Curious to know if your smile says anything about you? A fun personality test suggests that the shape of your teeth might reveal hidden traits about your character. It’s a lighthearted way to learn more about yourself with just a quick look in the mirror. This test is super simple. All you need is to … Read more
A recent study of over 200 kids by parenting expert Reem Raouda shows that success is more than grades and trophies. These parents did things early on that helped their children grow into confident, emotionally secure, and curious individuals. In a world where test scores often steal the spotlight, Raouda’s research reminds us that real … Read more
Colors are more than just visually appealing; they can reveal hidden aspects of your personality. Beyond influencing your outfits and home decor, your favorite color can offer insights into your emotions, values, and decision-making style. Each hue carries a unique energy that can reflect different facets of your character. In this quick guide, we’ll explore … Read more
Could your nose say something about you? A new viral test claims that the shape of your nose might reveal hidden traits of your personality. This intriguing concept has caught the attention of many on the Internet. For this simple visual quiz, compare your nose with the six different shapes provided in the image above. … Read more
Some people tend to add expressive language to their conversations and, at first glance, it might come across as rough or abrasive. However, frequent cursing isn’t just about being edgy or aggressive. Psychology suggests that those who regularly use swear words often exhibit unique behaviors that go far beyond simple anger or shock. Many of … Read more
Strong and happy relationships require effort and intention but sometimes it’s the little changes that make the biggest difference. Jourdan Travers, LCSW, a psychotherapist and clinical director at Awake Therapy, has worked with over 100 couples in her practice and has found that how partners handle conflict can transform their bond. Even the strongest relationships … Read more
Did you ever notice you cross your thumbs in a particular way? It might seem like a small habit, but some believe it can reveal some aspects of your personality. These types of tests can help us uncover our likes, dislikes, regular behaviors, and hidden strengths. After all, who doesn’t want to learn more about … Read more
Valentine’s Day is often seen as the epitome of a romantic relationship, but not for every couple. In fact, many strong couples choose to bypass the hype and not celebrate at all. They know that love isn’t measured by one day full of chocolates and roses. Instead, they trust that their bond is built on … Read more
With this quick personality test, you can enjoy a fun way to reflect on your lifestyle and discover if you’re detail-oriented, laid-back, or a true go-getter. Personality tests like these are not only entertaining but can also provide valuable insights into your preferences and behavior patterns. The idea is simple. Look at a picture of … Read more
Adam Galinsky, a Columbia Business School professor and Ivy League-trained social psychologist, has a critical warning for parents: everyday language can shape—or derail—your child’s confidence. In his recently published book Inspire: The universal path for leading yourself and others, Galinsky explains how seemingly harmless phrases can leave lasting emotional scars. His research, spanning classrooms, neighborhoods, … Read more
Why is blue such a popular color? In the US, different surveys reveal that between 30 and 40% of people call blue their favorite. Blue represents calm, stability, and trust. It’s the color of clear skies and serene lakes. Whether in nature or in everyday life, it seems to have a universal appeal that transcends … Read more
