Stunning results: A 102-year-old shares her simple, science-backed skincare secrets

Skincare secrets

When you hear about a 102-year-old woman with smooth young-looking skin, it’s hard not to wonder what are her skincare secrets. Deborah Szekely, who co-founded a health resort in Baja California back in 1940, still works three days a week and radiates health and vitality. Her skincare routine doesn’t rely on pricey anti-aging products but … Read more

How to remove stains from the face in a week with baking soda: the best trick

Baking soda trick, Remove skin blemishes, remove stains from the face

Baking soda is a well-known and basic ingredient that can be found in any kitchen. It is also a great ally in the field of natural beauty and home care. Its properties make this simple ingredient a very versatile and effective element for many things, including the treatment of skin blemishes. Here’s how baking soda … Read more

Proven and affordable: best vitamins for healthy hair, skin, and nails, no matter your age

Healthy hair skin and nails, vitamins

Taking care of your hair, skin, and nails is not just about beauty, but a reflection of your overall well-being. Having a balanced diet is a strong foundation, but sometimes certain vitamins and minerals can fill the nutritional gaps. Let’s explore which nutrients make the biggest impact on your hair, skin, and nails and highlight … Read more

This is the 10-minute skincare routine that dermatologists recommend: Follow it step by step

Skincare routine

A complete skincare routine is not about buying multiple products and following a million steps. In only a few minutes every day, you can have a routine with the essential elements that dermatologists recommend. Experts emphasize the importance of sticking to just a few key steps: cleaning, moisturizing, and protecting your skin. By keeping things … Read more