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Marta Burgues
Bad News for Those Eating Oatmeal Every Day – Here’s the Top Concern from Nutrition Experts
By
Marta Burgues
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April 10, 2025 at 10:00 AM
White vs. Cane vs. Brown Sugar: Nutritionists Reveal the Healthiest Option
By
Marta Burgues
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April 10, 2025 at 6:21 AM
Neither running nor strenght training: why flexibility improves blooth circulation and mental health
By
Marta Burgues
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March 31, 2025 at 1:00 PM
3 Exercises Jennifer Lopez Swears By for a Flat Belly, According to Her Trainer
By
Marta Burgues
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January 28, 2025 at 12:55 PM
More effective than doing planks: the yoga exercise that helps tone the abdomen faster
By
Marta Burgues
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January 24, 2025 at 7:00 PM
Banana tea is the best infusion for sleeping through the night, backed by a nutritionist
By
Marta Burgues
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January 13, 2025 at 8:00 AM
This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor
By
Marta Burgues
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January 10, 2025 at 1:00 PM
What Daily Orange Juice Does to Your Kidneys Will Surprise You
By
Marta Burgues
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January 10, 2025 at 12:00 PM
Reset Your Gut in No Time: 10 Tips That Actually Work
By
Marta Burgues
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January 1, 2025 at 12:00 PM
The truth about skimmed yogurt: nutritionist’s surprising verdict
By
Marta Burgues
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December 27, 2024 at 2:00 PM
The ultimate breakfast to stay fit this Christmas, according to experts
By
Marta Burgues
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December 27, 2024 at 12:00 PM
Why Spending Time Alone Might Be the Health Boost You Need
By
Marta Burgues
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December 24, 2024 at 2:00 PM
Glow Like Never Before: The ‘Edible Gold’ Fruit That Rewinds Aging by 10 Years
By
Marta Burgues
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December 23, 2024 at 8:00 PM
Why Salads Might Be Sabotaging Your Weight Loss Goals, According to Experts
By
Marta Burgues
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December 23, 2024 at 2:00 PM
15-Minute Magnesium-rich Dinner to Boost Energy and Beat Fatigue
By
Marta Burgues
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December 23, 2024 at 12:00 PM
Health Warning: Why Vitamin B12 Might Be Dangerous for Certain People
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Slow Down Aging Naturally: The Nut That’s Better Than Meat for Protein
By
Marta Burgues
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December 11, 2024 at 3:00 PM
Mbappé’s Secret Superfood: The Key to His Success at Real Madrid
By
Marta Burgues
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December 11, 2024 at 1:00 PM
Make This 3-Ingredient Healthy Ice Cream That’s Going Viral
By
Marta Burgues
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December 10, 2024 at 3:27 PM
Neither green tea nor kombucha: the key natural drink to keep your skin firm
By
Marta Burgues
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December 10, 2024 at 3:00 PM
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Latest Post
Scientists have analysed the genomes of 333 Italian centenarians and detected a stronger genetic signature of Western hunter-gatherer ancestry; according to the study published subsequently, this ancient component increases the probability of reaching the age of 100 by 38% for every standard deviation
Published On: May 24, 2026 at 11:16 AM
Charming town just 1 hour from London named one of the UK’s best places to live for a very healthy reason
Published On: May 24, 2026 at 9:59 AM
Shoppers discovered that two own-brand products outperformed Heinz in a blind taste test; according to the results published afterwards, Aldi and Lidl scored 77% and Heinz 76%, costing 40p compared to £1.40
Published On: May 24, 2026 at 8:42 AM
Deaf and hard-of-hearing NHS users have complained that the 312 batteries in their hearing aids ran out and they had to switch them off to save power, even though the NHS itself later stated that the supply issue had already been ‘resolved’
Published On: May 24, 2026 at 7:35 AM
A mother of three claims that she was kept on chemotherapy for six and a half years, when, as she was later told, it should only have been for six months
Published On: May 24, 2026 at 6:32 AM
Stanford University has identified a protein linked to ageing, 15-PGDH, which appears to hinder cartilage repair; by inhibiting it, ‘worn-out’ knees regain their thickness and function, marking a preliminary but significant step in the fight against osteoarthritis
Published On: May 24, 2026 at 5:44 AM
Psychology suggests that the true hallmark of a childhood with little praise is not always a lack of ambition, but rather a more low-key lifestyle: carrying on without paying too much attention to the outside world, whilst, on the inside, self-criticism takes up too much space
Published On: May 24, 2026 at 5:17 AM
A Chinese proverb says that a conversation with a wise person is worth more than a month’s worth of reading; this is not a criticism of reading, but a reminder of the difference between information and judgement
Published On: May 24, 2026 at 4:53 AM
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