Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake
Don Saladino, the personal trainer behind Ryan Reynolds’s and Blake Lively’s physiques, is no stranger to structure and discipline. At 47, he has made a name for himself in the fitness world by helping A-listers achieve peak performance and aesthetics. His approach involves a meticulously planned five-meal-a-day diet that balances nutrition, boosts energy, and optimizes … Read more