Betania Vidal

Grandparents, habits, grandkids

Neither cooking nor gift-giving: the best habits for grandparents to build lasting bonds with grandkids

May 24, 2025 at 12:00 PM
Fruit, energy, food

Bananas are fine, but there’s a better option: the fruit that powers you from morning to night

May 24, 2025 at 11:00 AM
Senior, exercise, balance

Weights are fine, but there’s a better option: Seniors over 60 should do this exercise to boost balance

May 24, 2025 at 10:00 AM
Retirees, hobby, cognitive decline

Neither crosswords nor cooking: the best hobby for retirees over 65 to fight cognitive decline

May 24, 2025 at 9:00 AM
Owl, personality, test

Personality test: choose an owl and discover in less than 60 seconds what makes you special to others

May 23, 2025 at 12:00 PM
Sleep, genetic, mutation

Scientists can’t believe it: A rare genetic mutation lets some people sleep just 4 hours

May 23, 2025 at 11:00 AM
Cream, dry skin, Walmart

Ultra moisturizing cream under $20 at Walmart: The ultimate solution for dry skin

May 23, 2025 at 10:00 AM
Listen, music, car

If you always listen to music in the car when driving alone, it’s because of this: psychology explains it

May 23, 2025 at 9:00 AM
Happy, people, habit

The happiest people share one habit: A restorative ritual that every expert recommends

May 22, 2025 at 12:00 PM
Sport, children, discipline

Neither baseball nor hockey: The best sport for children under 5 to foster discipline and self-esteem

May 22, 2025 at 11:00 AM
Haircut, women, glasses

Neither pixie nor shag: the best haircut for women over 60 who wear glasses and want to look younger

May 22, 2025 at 10:57 AM
Social activity, seniors, brain

Neither dancing nor walking: the best social activity for people over 65 to keep their brain sharp

May 22, 2025 at 9:00 AM
Card, personality, test

Psychological test: Pick a card and discover in 30 seconds what your biggest weakness is

May 21, 2025 at 12:00 PM
Strength, exercise, muscle

Neither weights nor calisthenics: the best strength exercise for people over 60 to increase muscle mass

May 21, 2025 at 11:00 AM
Anti-aging, peel pads, skin

Anti-aging peel pads for less than $13 at Walmart: They brighten your skin and reduce wrinkles

May 21, 2025 at 10:00 AM
Sit, chair, meaning

What does it mean to sit on the edge of the chair during a conversation, according to psychology?

May 21, 2025 at 9:00 AM
Psychology, visual, test

Psychological test: What you see first reveals if you have a strong sense of responsibility

May 20, 2025 at 1:00 PM
Meat, eating, health

A recent study says you shouldn’t eat more than 255 grams of meat per week, and here’s why

May 20, 2025 at 12:00 PM
City, young adults, parents

Neither New York nor Miami: the U.S. city where most young adults live with their parents

May 20, 2025 at 11:00 AM
Haircut, women, energetic

Neither pixie nor layers: The best haircut for women over 60 to look younger and more energetic

May 20, 2025 at 10:00 AM
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