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Betania Vidal
Relationship therapist says this common habit in couples is actually a “major red flag”
By
Betania Vidal
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October 1, 2025 at 1:00 PM
Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health
By
Betania Vidal
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October 1, 2025 at 12:00 PM
Children can improve their memory and brain health with this simple game, according to experts
By
Betania Vidal
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October 1, 2025 at 11:00 AM
A university study identified the 20 happiest places in Philadelphia and mapped them all out
By
Betania Vidal
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October 1, 2025 at 9:00 AM
No more excuses: A study reveals a daily workout of just a few minutes that can improve your health
By
Betania Vidal
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October 1, 2025 at 7:00 AM
Harvard study: People who prioritize deep relationships live longer and happier
By
Betania Vidal
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September 30, 2025 at 1:00 PM
US Dietary Guidelines 2025: 3 foods you should eat more, 1 you should cut back on
By
Betania Vidal
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September 30, 2025 at 12:00 PM
The phrase to turn down an invitation without sounding rude, according to psychologists
By
Betania Vidal
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September 30, 2025 at 11:00 AM
The Alzheimer’s Association reveals 5 early signs and symptoms of dementia
By
Betania Vidal
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September 30, 2025 at 10:00 AM
I’m a psychologist who studies couples and the happiest partners talk about these 5 things daily
By
Betania Vidal
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September 30, 2025 at 9:00 AM
This is the best place for people over 65 to train and improve their balance, and it’s not the gym
By
Betania Vidal
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September 30, 2025 at 8:00 AM
Why seniors over 60 should schedule at least one medical check-up a year, according to Mayo Clinic
By
Betania Vidal
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September 30, 2025 at 7:00 AM
Experts say these 8 drinks promote healthy aging: there are at least 3 you may not know
By
Betania Vidal
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September 29, 2025 at 1:00 PM
Want better conversations? Research suggests asking questions that show you’re paying attention
By
Betania Vidal
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September 29, 2025 at 12:00 PM
People who drink less than 1.5 liters of fluids a day are risking their long-term health, a new study says
By
Betania Vidal
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September 29, 2025 at 11:00 AM
Studying happiness is my profession, yet it took me too long to learn these 6 key lessons
By
Betania Vidal
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September 29, 2025 at 9:00 AM
This is why experts recommend walking backwards on the treadmill
By
Betania Vidal
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September 29, 2025 at 8:00 AM
Regular diaphragmatic breathing can reduce chronic pain in seniors over 65, according to Mayo Clinic
By
Betania Vidal
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September 29, 2025 at 7:00 AM
A longevity expert shares 3 surprising eating priorities for a longer, healthier life
By
Betania Vidal
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September 28, 2025 at 1:00 PM
Big scientific milestone: Scientists uncover why Alzheimer’s affects women more often
By
Betania Vidal
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September 28, 2025 at 12:00 PM
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Latest Post
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Pablo Neruda, poet: ‘The child who doesn’t play is no child, but the adult who doesn’t play lost forever the child inside him’
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A common diabetes drug may slow the age-related vision loss that steals sight from millions, though that’s not why doctors first prescribed it
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