When people talk about brain games for seniors, they often bring up Sudoku, crosswords, or word searches. Those are great, but there’s another game worth adding to the mix—one that combines strategy, memory, and social interaction. We’re talking about the card game pinochle. It may not be as instantly recognizable as bingo or Scrabble, but … Read more
Capybaras are calm, curious, and quite expressive animals, and that’s exactly why they’re the center of this lighthearted personality test. You don’t need to overthink it. Just go with your gut, choose the capybara that stands out to you most, and see what that choice might say about you. Like this test about choosing a … Read more
For adults over 65, staying active can feel like a balancing act between protecting joints and keeping muscles strong. Beyond classic exercises like walking or running at the gym, there’s an option that’s effective and fun. It’s called walking soccer. This version of the classic game keeps the spirit of soccer alive but removes the … Read more
We all like to be right, but some people can’t stand the idea of being wrong. This mindset is often tied to how we manage emotions, handle criticism, and protect our sense of identity. The need to always be right can stem from various issues, including insecurity, fear of vulnerability, or our upbringing. In the … Read more
Swimming is one of the best ways to stay active and cool during the summer for older adults. But when you’re over 60, even a simple swim at the beach or pool can carry hidden risks if you’re not careful. There’s one tip experts recommend that is easy to remember and can help prevent a … Read more
Plants bring life to any room. They clean the air, brighten corners, and can even improve your mood. But in Feng Shui, not all of them have the same effect. Some plants attract positive energy, while others may disrupt it. One plant in particular, popular for its color and beauty, is said to bring bad … Read more
There’s one phrase emotionally intelligent parents rarely say to their gifted kids, and it’s not because they’re overly permissive or trying to raise a genius. It’s because they understand how language can shape a child’s self-perception. Here, we’ll break down the phrase “Don’t get like that, it’s not a big deal” and why it can … Read more
Short haircuts like the pixie or trendy layers like the shag get a lot of attention, but they’re not the only options out there for women with thick hair. If your hair has volume and density, there’s one style in particular that’s flattering, fresh, and easy to maintain for ladies over 60. Here, we’ll look … Read more
Strawberries are one of the most popular and widely eaten fruits in the US, but they also tend to carry more residue, dirt, and hidden pests than many people expect. Because they’re soft, porous, and often eaten raw, it’s important to wash them well. Some people rely on water, others reach for vinegar or baking … Read more
Exercising is one of the best ways to maintain independence, reduce fall risk, and feel better after 60, and not all exercise needs to happen on land. In fact, the pool can be one of the safest and most effective places to build strength and balance, especially for older adults with joint issues or limited … Read more
For seniors over 70, staying socially engaged can have a big impact on their mental health. Besides social dance classes or volunteering, an activity that’s gaining attention for boosting emotional health, especially in older adults, involves connecting with younger generations. Here, we’ll look at how intergenerational activities—programs that bring seniors and youth together—can help older … Read more
Sunglasses and caps are smart to wear in the heat, but there’s another summer essential seniors often overlook: a lightweight, breathable shirt. Most specifically, we want to highlight the guayabera. This classic item is one of the most practical things you can wear when temperatures spike. Here, we’ll cover why guayaberas—or any well-made linen or … Read more
Some images can tell you more about yourself than you might expect. This visual test, similar to this one about your outlook in life, offers a quick, playful way to reflect on how your mind works, based on what catches your eye first. We’re not talking about scientific diagnostics. This is more of a self-awareness … Read more
To improve balance and coordination after 65, there’s a surprisingly fun, social, and engaging hobby that goes beyond classic activities like tai chi. It’s billiards. Yes, this game can be an effective and enjoyable way for older adults to stay sharp and steady during their retirement years. Billiards is low-impact, easy on the joints, and … Read more
Looking for a haircut that adds life to fine hair, frames the face, and doesn’t require constant upkeep? Many women over 50 are skipping the shag and passing on the pixie. Instead, they go for one particular cut that hits the sweet spot between structure and softness: the chin-length bob. This classic, practical style has … Read more
A white shirt might not seem like much, but for adults over 70 heading out in the heat, it’s one of the smartest choices they can make. Lightweight, long-sleeved, and light-colored clothing—especially in breathable fabrics—can offer more heat protection than many realize. While sunglasses and hats are helpful, there’s more you can do to stay … Read more
You’re cruising down the highway listening to music when your favorite song comes on, and before you know it, you’re singing like you’re on stage. It feels good, but what’s going on when you sing loudly in the car? Psychologists say this common habit has deeper roots than we realize. Singing in the car helps … Read more
When someone dominates every conversation with stories about themselves, it’s not just annoying—it might be a red flag for something deeper. According to psychologists, compulsive self-focus in conversations is often a sign of poor social awareness and underdeveloped communication skills. It’s not always rooted in narcissism. Sometimes, it’s simply a lack of practice in the … Read more
Low-impact workouts, such as walking or swimming, are great options for women over 50; they’re safe, accessible, and easy on the joints. But Harvard researchers suggest there’s another exercise that delivers even greater benefits, and it might surprise you. The exercise in question is burpees. According to Harvard, this full-body movement checks several important boxes. … Read more
The “8 glasses a day” rule is a decent benchmark, but it might not be accurate for older adults. As we age, our bodies change the way they handle hydration. That means the standard advice might not be enough, or could be too much in certain cases. There’s a better way to figure out how … Read more
When most people think of retiring on the East Coast, they picture big-name cities like New York or Philadelphia. But those places come with crowds, high costs, and a faster pace of life. If you’re looking for peace, safety, and a tight-knit community, there’s another spot worth your attention. Marshfield, Massachusetts, may not have the … Read more
Staying mentally sharp after 70 takes more than just staying physically active. While movement such as dancing matters, the brain also needs regular challenges and active engagement. One simple way to complement your physical routine is board games. They combine social interaction, strategy, and mental stimulation without feeling like a chore. Simple, affordable, and effective, … Read more
What do you notice first when you look at this image: a shape, a symbol, a face? Your first visual impressions might reflect some of your personality traits. This kind of test, like this one about your goals in life, isn’t scientific, but it can be a fun way to reflect on how your mind … Read more
When it comes to washing vegetables, many people reach for lemon juice or commercial produce washes, thinking they’re being extra safe. However, according to food safety experts, these methods aren’t always the most effective, and sometimes, they can even leave behind unwanted residues. Getting rid of dirt, bacteria, and pesticide traces doesn’t require anything fancy. … Read more
When it comes to looking sharp past 55, many guys go straight for classics such as a low fade or a buzz cut. They’re easy, clean, and familiar. But if you’re after a look that takes years off without trying too hard, there’s one style that may work better, and it’s probably not what you’d … Read more
When it comes to summer safety, most people think of water bottles and sunscreen first. They’re important, no doubt. But there’s another item that’s just as essential for older adults heading outside in hot weather, and many tend to forget. For adults over 65, exposure to UV rays without proper eye protection can increase health … Read more
Most of us have dealt with it at one point or another: you’re trying to speak, and someone cuts in again. It happens in meetings, at dinner tables, and during casual chats. One or two interruptions can be shrugged off. But when someone does it repeatedly, it’s not just annoying, it signals something deeper. According … Read more
Beyond complex word challenges and winding mazes, puzzles can be a great tool for nurturing your toddler’s spatial awareness and early math readiness. These hands-on activities provide a powerful cognitive foundation while remaining engaging for little learners. Here, we’ll examine the benefits of puzzles for your child’s cognitive development, such as enhancing visuospatial reasoning, pattern … Read more
Team sports are a great way to keep kids active, engaged, and learning. If you’re only thinking about classic options, such as basketball or soccer, you’re missing another sport that checks all the boxes, especially for kids under 10. Handball isn’t as well-known in the US, but it offers big benefits for children. It strengthens … Read more
For decades, retirement in the United States has been tied to the age of 65. But starting in 2025, that age no longer lines up with when you can collect full Social Security benefits. If you were born in 1959, your full retirement age (FRA) is now 66 years and 10 months—and for anyone born … Read more