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Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

2025-05-07T11:00:11-04:00

Neither walk nor dance: This is the top exercise for retirees over 60 to improve balance and mobility

2025-05-07T10:00:42-04:00

Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp

2025-05-07T09:00:11-04:00

Psychological test: What you see first might reveal if you’re a realistic and pragmatic person

2025-05-06T12:00:48-04:00

Happy, people, habit

Personal Development and Self-Help

The happiest people share one habit: A simple act endorsed by experts that’s easy to adopt

Betania Vidal 2025-05-07T12:00:58-04:00

Seniors, exercise, fitness

Training

Neither dance nor swim: Seniors over 60 should do this exercise to boost fitness, says National Geographic

2025-05-05T10:00:36-04:00

Hobby, seniors, brain health

Personal Development and Self-Help

Neither gardening nor watching movies: The best hobby for seniors over 60 to boost brain health

2025-05-05T09:00:57-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Fermented, foods, gut health

Food

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

Nutrition, tip, retirees

Food

Neither cutting salt nor drinking more water: The ultimate nutrition tip for retirees over 60

2025-04-28T11:00:27-04:00

Habit, retirees, energy

Food

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

2025-04-27T11:00:52-04:00

Retirees, nutrition, tip

Food

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

2025-04-26T10:00:53-04:00

Retirees, meals, tip

Food

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

2025-04-25T11:00:18-04:00

Carbs, pasta, diet

Food

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

2025-04-24T12:00:15-04:00

sports

training

running

injuries

Exercise, retirees, balance

Training

Neither walk nor dance: This is the top exercise for retirees over 60 to improve balance and mobility

2025-05-07T10:00:42-04:00

Senior, exercise, mental health

Training

Neither water aerobics nor dancing: Senior women over 60 should do this exercise to boost mental health

2025-05-06T10:00:10-04:00

Seniors, exercise, fitness

Training

Neither dance nor swim: Seniors over 60 should do this exercise to boost fitness, says National Geographic

2025-05-05T10:00:36-04:00

Exercise, seniors, heart health

Training

Neither swim nor run: The exercise seniors over 60 should do weekly to boost fitness and heart health

2025-05-04T10:00:54-04:00

Exercise, fitness, injury-free

Training

Running is fine, but there’s a better option: The top exercise to boost fitness and stay injury-free

2025-05-03T10:00:00-04:00

Low impact, exercise, fitness

Training

Walking is fine, but there’s a better option: The ultimate low-impact exercise to boost fitness after 40

2025-05-02T10:00:56-04:00

psychology

Emotions

Curiosities

Personal development

Happy, people, habit

Personal Development and Self-Help

The happiest people share one habit: A simple act endorsed by experts that’s easy to adopt

2025-05-07T12:00:58-04:00

Hobby, seniors, memory

Personal Development and Self-Help

Neither chess nor puzzles: The best hobby for seniors over 60 to improve memory skills and stay sharp

2025-05-07T09:00:11-04:00

Personality, test, visual

Miscellany and Curiosities

Psychological test: What you see first might reveal if you’re a realistic and pragmatic person

2025-05-06T12:00:48-04:00

Shift, weight, meaning

Miscellany and Curiosities

What does it mean to continuously shift your weight from foot to foot, according to psychology?

2025-05-06T09:00:08-04:00

Happy, people, habit

Personal Development and Self-Help

The happiest people share just one habit: An expert-approved routine that you can adopt immediately

2025-05-05T12:00:09-04:00

Hobby, seniors, brain health

Personal Development and Self-Help

Neither gardening nor watching movies: The best hobby for seniors over 60 to boost brain health

2025-05-05T09:00:57-04:00

Cosmetics

Facial

hair

Body

Blush, shades, makeup

Facial Cosmetics

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

2025-05-07T11:00:11-04:00

Skincare, treatment, seniors

Anti-aging cosmetics

Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin

2025-05-06T11:00:30-04:00

Haircut, women, younger

Hair Cosmetics

Neither waves nor pixie: The ultimate haircut for women over 70 to look younger

2025-05-04T11:00:13-04:00

Millie Bobby Brown, haircut, statement

Hair Cosmetics

Viral statement on Millie Bobby Brown’s new haircut: “It makes her look older”, says stylist

2025-05-03T11:00:07-04:00

Maura Higgins, skin, cleanser

Facial Cosmetics

Neither a serum nor a cream: Maura Higgins’ secret for clear skin is simply this $11 cleanser

2025-05-02T11:00:09-04:00

Haircut, women, youthful

Hair Cosmetics

Neither bob nor pixie: The best haircut for women over 60 to look more youthful

2025-05-01T11:00:25-04:00

health

diseases

Medications

Phytotherapy

Nails, life expectancy, Harvard

Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

Destination, seniors, retirement

Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00

Seniors, falls, Harvard

Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00

Wake up, habits, sleep

Health

People who wake up multiple times a night share these 6 habits, according to psychology

2025-04-16T11:00:19-04:00

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