Metabolic - News wellness and healthy lifestyle

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Miscellany and Curiosities

The meaning behind celebrating St. Patrick’s Day in the USA, according to psychology

2025-03-16T09:00:10-04:00

Miscellany and Curiosities

Personality test: The way you position your arms while waiting reveals if you have social charisma

2025-03-15T13:00:27-04:00

Diets

Mastering keto diet: Top 5 expert tips for incorporating supplements

2025-03-15T12:00:54-04:00

Food

Neither fruit nor dairy: The food senior men over 70 should prioritize, according to experts

2025-03-15T11:00:35-04:00

Nose, personality, test

Miscellany and Curiosities

Personality test: If your nose has this shape, you may be more ambitious than most people

by Betania Vidal

2025-03-16T13:00:46-04:00

Ever wondered what your nose shape might say about you? While this lighthearted test isn't based on rigorous science, it...

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Running, trails, USA

Running

Neither San Francisco nor Boston: The 3 best cities in the USA for tough running trails

2025-03-16T12:00:50-04:00

Retirees, habit, seniors

Relationships and Society

This common habit among retirees leaves a poor impression, according to this Harvard professor

2025-03-16T11:00:29-04:00

Bone density, doctors, health

Health

What does low bone density mean, according to Yale Medicine doctors?

2025-03-16T10:00:57-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Running, trails, USA

Running

Neither San Francisco nor Boston: The 3 best cities in the USA for tough running trails

2025-03-16T12:00:50-04:00

Exercises, retirees, arms

Training

Neither push-ups nor dumbbell presses: The top 4 exercises for retirees over 60 to tone their arms

2025-03-14T10:00:09-04:00

Walking, longevity, health

Training

Neither swim nor run: Daily walking could add 10 years to your life, study finds

2025-03-13T10:00:19-04:00

Exercise, low-impact, seniors

Training

Neither swim nor walk: The best low-impact exercise for seniors with joint issues

2025-03-11T11:00:31-04:00

Exercise, seniors, joint

Training

Expert-approved: This is the top low-impact exercise for seniors over 60 with joint issues

2025-03-10T11:00:41-04:00

Lower back, stretches, flexibility

Training

Say goodbye to pain with these 7 proven lower back stretches that improve flexibility

2025-03-09T12:00:05-04:00

psychology

Emotions

Curiosities

Personal development

Nose, personality, test

Miscellany and Curiosities

Personality test: If your nose has this shape, you may be more ambitious than most people

2025-03-16T13:00:46-04:00

Retirees, habit, seniors

Relationships and Society

This common habit among retirees leaves a poor impression, according to this Harvard professor

2025-03-16T11:00:29-04:00

St. Patrick's Day, celebrate, USA

Miscellany and Curiosities

The meaning behind celebrating St. Patrick’s Day in the USA, according to psychology

2025-03-16T09:00:10-04:00

Arms, personality, test

Miscellany and Curiosities

Personality test: The way you position your arms while waiting reveals if you have social charisma

2025-03-15T13:00:27-04:00

Talking, absense, meaning

Miscellany and Curiosities

What does it mean to talk about someone in their absence, according to psychology?

2025-03-15T09:00:52-04:00

Letter i, graphology, meaning

Miscellany and Curiosities

What does writing the dot of the letter “i” as a circle mean in graphology?

2025-03-14T13:00:10-04:00

Cosmetics

Facial

hair

Body

Kim Kardashian, bob haircut, hair

Hair Cosmetics

This is the bob haircut Kim Kardashian is rocking in 2025, and it’s making a huge comeback

2025-03-15T10:00:43-04:00

Dough, hack, skin

Facial Cosmetics

Viral dough hack for flawless skin revealed: Is it truly safe to try?

2025-03-08T10:00:25-05:00

Demi Moore, skincare, beauty

Anti-aging cosmetics

These are the 4 skincare steps that keep Demi Moore looking ageless and radiant

2025-03-06T11:00:29-05:00

Pink, lipstick, New Yorker

Facial Cosmetics

These pink lipsticks are the latest trend for New Yorkers this spring 2025

2025-03-01T11:00:18-05:00

Hair mask, onion, hair

Hair Cosmetics

Viral “magical” onion hair mask revealed: Does it really work wonders?

2025-02-26T12:00:08-05:00

Naomi Watts, Gua Sha, skincare

Anti-aging cosmetics

This is the $10 Gua Sha tool Naomi Watts, 56, swears by for fresh and youthful skin

2025-02-24T12:00:24-05:00

health

diseases

Medications

Phytotherapy

Bone density, doctors, health

Health

What does low bone density mean, according to Yale Medicine doctors?

2025-03-16T10:00:57-04:00

Body mass index, BMI, World Health Organization

Health

What does it mean to have a high body mass index (BMI), according to the World Health Organization?

2025-03-13T11:00:47-04:00

Daylight saving time, health, effects

Health

You didn’t see this coming: The surprising effects of daylight saving time on your health, experts say

2025-03-12T10:00:18-04:00

Body mass index, BMI, health

Health

What does it mean to have a low body mass index (BMI), according to the World Health Organization?

2025-03-10T10:00:38-04:00

Mesomorph, body type, health

Health

What does it mean to have a mesomorph body type, according to this doctor?

2025-03-08T11:00:02-05:00

Habits, retirees, healthy

Health

“Non-negotiable”: Best daily habits for retirees over 60, says this expert with 30 years of experience

2025-03-04T11:00:01-05:00

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