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Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

2025-05-16T13:00:42-04:00

Neither weights nor running: The best exercise for adults over 40 to improve balance and coordination

2025-05-16T12:00:51-04:00

Neither cutting carbs nor drinking more water: The best tip for seniors over 60 to eat healthier

2025-05-16T11:00:16-04:00

Football is fine, but there’s a better option: The top sport for children under 10 to improve strategic thinking

2025-05-16T10:00:28-04:00

Vintage, baby, names

Relationships and Society

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

Betania Vidal 2025-05-17T09:00:26-04:00

Child, phone, parents

Relationships and Society

Neither scolding nor ignoring: the best way to respond when your child claims all their friends have a phone

2025-05-15T09:00:35-04:00

Happy, people, habit

Personal Development and Self-Help

The happiest people share this habit: Start transforming your life with this essential action

2025-05-14T14:00:47-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Tip, seniors, eat healthier

Food

Neither cutting carbs nor drinking more water: The best tip for seniors over 60 to eat healthier

2025-05-16T11:00:16-04:00

Tip, retirees, eat healthier

Food

Neither reducing salt nor counting calories: The ultimate tip for retirees over 65 to eat healthier

2025-05-15T10:00:57-04:00

Retirees, food, healthy

Food

Neither cutting salt nor drink more water: The top tip retirees over 65 can adopt today to stay healthy

2025-05-14T10:00:30-04:00

Cooking, eating, healthier

Food

The ultimate trick for cooking and eating healthier: A simple habit that can transform your meals

2025-05-10T13:38:47-04:00

Nutrition, retirees, cognitive decline

Food

Neither more water nor less salt: The ultimate nutrition tip for retirees over 65 to avoid cognitive decline

2025-05-08T11:00:02-04:00

Fermented, foods, gut health

Food

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

sports

training

running

injuries

Exercise, adults, balance

Training

Neither weights nor running: The best exercise for adults over 40 to improve balance and coordination

2025-05-16T12:00:51-04:00

Sports, children, strategic thinking

Training

Football is fine, but there’s a better option: The top sport for children under 10 to improve strategic thinking

2025-05-16T10:00:28-04:00

Exercise, retirees, leg pain

Training

Neither yoga nor Pilates: The best low-impact exercise for retirees over 65 with leg pain

2025-05-15T12:00:21-04:00

Exercise, seniors, knee

Training

Neither swimming nor pilates: The low-impact exercise recommended for seniors over 60 with knee discomfort

2025-05-14T11:00:57-04:00

Exercise, low-impact, joint

Training

Neither swim nor pilates: The best low-impact exercise for people over 65 with joint problems

2025-05-13T12:00:46-04:00

Sport, children, teamwork

Training

Neither football nor basketball: The best sport for children under 10 to foster teamwork

2025-05-13T10:00:51-04:00

psychology

Emotions

Curiosities

Personal development

Vintage, baby, names

Relationships and Society

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

2025-05-17T09:00:26-04:00

Hobby, retirees, motivation

Emotions and Mental Health

Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

2025-05-16T13:00:42-04:00

Pantone, color, meaning

Miscellany and Curiosities

What’s the meaning of this year’s Pantone color, Mocha Mousse, according to psychology?

2025-05-16T09:00:10-04:00

Vase, personality, test

Miscellany and Curiosities

Personality test: Pick a vase and discover in 30 seconds what makes you special

2025-05-15T13:00:15-04:00

Social activity, seniors, memory

Personal Development and Self-Help

Neither dancing nor the gym: The top social activity for seniors over 60 to keep memory sharp

2025-05-15T11:00:52-04:00

Child, phone, parents

Relationships and Society

Neither scolding nor ignoring: the best way to respond when your child claims all their friends have a phone

2025-05-15T09:00:35-04:00

Cosmetics

Facial

hair

Body

Kim Kardashian, hair, tool

Hair Cosmetics

This is Kim Kardashian’s secret tool for hair care, and you should use it too if you want perfect curls

2025-05-14T12:00:58-04:00

Haircut, seniors, younger

Hair Cosmetics

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

2025-05-12T12:00:17-04:00

Haircut, seniors, younger

Hair Cosmetics

Neither layers nor pixie: The ultimate haircut for seniors over 70 to look younger and more radiant

2025-05-11T11:00:03-04:00

Blush, shades, makeup

Facial Cosmetics

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

2025-05-07T11:00:11-04:00

Skincare, treatment, seniors

Anti-aging cosmetics

Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin

2025-05-06T11:00:30-04:00

Haircut, women, younger

Hair Cosmetics

Neither waves nor pixie: The ultimate haircut for women over 70 to look younger

2025-05-04T11:00:13-04:00

health

diseases

Medications

Phytotherapy

Destination, retirees, Midwest

Health

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

2025-05-09T11:00:02-04:00

Nails, life expectancy, Harvard

Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

Destination, seniors, retirement

Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00

Seniors, falls, Harvard

Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00

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