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Miscellany and Curiosities

Personality test: If your collarbones have this shape, you are a more submissive person than average

2025-03-05T12:00:07-05:00

Diets

This influencer tried 8 different diets in 2024: Now he shares the best one (and it’s not keto)

2025-03-05T11:00:51-05:00

Training

This personal trainer says she’s healthier and fitter at 34 than in her 20s: Now she shares her secrets

2025-03-05T10:00:38-05:00

Personal Development and Self-Help

What does it mean to have an illegible signature, according to psychology?

2025-03-05T09:00:49-05:00

Purple, color, psychology

Miscellany and Curiosities

Color psychology: If your favorite color is purple, you might be more creative and emotional than most

by Betania Vidal

2025-03-06T12:00:36-05:00

Feeling a deep connection with a color goes beyond your favorite fashion or design choice; it reveals something profound about...

Read more

Demi Moore, skincare, beauty

Anti-aging cosmetics

These are the 4 skincare steps that keep Demi Moore looking ageless and radiant

2025-03-06T11:00:29-05:00

Exercises, seniors, fallout

Training

Neither lunges nor planks: The best exercises for seniors over 55 to avoid fallouts, according to Harvard

2025-03-06T10:00:12-05:00

Hair, psychology, meaning

Miscellany and Curiosities

What does it mean to play with your hair while listening to someone, according to psychology?

2025-03-06T09:00:39-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Exercises, seniors, fallout

Training

Neither lunges nor planks: The best exercises for seniors over 55 to avoid fallouts, according to Harvard

2025-03-06T10:00:12-05:00

Personal trainer, health, fitness

Training

This personal trainer says she’s healthier and fitter at 34 than in her 20s: Now she shares her secrets

2025-03-05T10:00:38-05:00

Retirees, exercise, seniors

Training

Neither jogging nor weights: This is the exercise retirees over 60 should focus on, personal trainers say

2025-03-04T10:00:34-05:00

Retirees, exercise, seniors

Training

Neither yoga nor stretching: The best home exercise for retirees over 60, according to experts

2025-03-02T11:00:39-05:00

Exercise, longevity, health

Training

Neither Pilates nor weights: This simple exercise can extend your life, according to a recent study

2025-02-28T10:00:33-05:00

Running, changes, health

Running

What happens when you run daily? The surprising changes your body experiences

2025-02-27T12:00:50-05:00

psychology

Emotions

Curiosities

Personal development

Purple, color, psychology

Miscellany and Curiosities

Color psychology: If your favorite color is purple, you might be more creative and emotional than most

2025-03-06T12:00:36-05:00

Hair, psychology, meaning

Miscellany and Curiosities

What does it mean to play with your hair while listening to someone, according to psychology?

2025-03-06T09:00:39-05:00

Collarbone, personality, test

Miscellany and Curiosities

Personality test: If your collarbones have this shape, you are a more submissive person than average

2025-03-05T12:00:07-05:00

Illegible, signature, psychology

Personal Development and Self-Help

What does it mean to have an illegible signature, according to psychology?

2025-03-05T09:00:49-05:00

Tattoos, personality, body

Miscellany and Curiosities

Having a tattoo in this specific area of the body suggests a more adventurous personality

2025-03-04T12:00:52-05:00

Capital letters, writing, psychology

Miscellany and Curiosities

What does it mean to write with capital letters, according to psychology?

2025-03-04T09:00:51-05:00

Cosmetics

Facial

hair

Body

Demi Moore, skincare, beauty

Anti-aging cosmetics

These are the 4 skincare steps that keep Demi Moore looking ageless and radiant

2025-03-06T11:00:29-05:00

Pink, lipstick, New Yorker

Facial Cosmetics

These pink lipsticks are the latest trend for New Yorkers this spring 2025

2025-03-01T11:00:18-05:00

Hair mask, onion, hair

Hair Cosmetics

Viral “magical” onion hair mask revealed: Does it really work wonders?

2025-02-26T12:00:08-05:00

Naomi Watts, Gua Sha, skincare

Anti-aging cosmetics

This is the $10 Gua Sha tool Naomi Watts, 56, swears by for fresh and youthful skin

2025-02-24T12:00:24-05:00

Hairstyle, trends, fashion

Hair Cosmetics

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

2025-02-22T12:00:55-05:00

Retinol, skincare, mature skin

Facial Cosmetics

The secret to youthful skin after 50: Experts reveal everything about retinol

2025-02-19T12:00:31-05:00

health

diseases

Medications

Phytotherapy

Habits, retirees, healthy

Health

“Non-negotiable”: Best daily habits for retirees over 60, says this expert with 30 years of experience

2025-03-04T11:00:01-05:00

Endomorph, body type, health

Health

What does it mean to have an endomorph body type, according to a board-certified physician?

2025-02-27T10:00:52-05:00

Ectomorph, body type, health

Health

What does it mean to have an ectomorph body type, according to doctors?

2025-02-25T11:00:52-05:00

Blood group, aging, research

Health

If you have this blood group, you may age more slowly, according to recent research

2025-02-21T10:00:57-05:00

Downward Dog (Adho Mukha Svanasana). (Image: Pexels - Elly Fairytale)

Health

7 yoga poses for lower back pain

2025-02-13T12:30:50-05:00

Plank pose (Phalakasana). (Image: Freepik)

Health

5 yoga poses for stronger core and legs

2025-02-12T12:30:34-05:00

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