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Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

2025-10-29T11:00:08-04:00

Could this safer treatment relieve knee osteoarthritis without surgery?

2025-10-29T10:00:57-04:00

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

2025-10-29T09:00:58-04:00

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

2025-10-29T08:00:44-04:00

healthy eating

Food

Forget supplements: This underappreciated fish in the US packs a powerful punch for your heart

Sofia Crotti 2025-10-29T12:00:24-04:00

Pregnant, exercise, women

Training

Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health

2025-10-28T08:00:54-04:00

Food, seniors, diet

Food

U.S. Health experts recommend this little-known food for seniors over 65

2025-10-28T07:00:31-04:00

nutrition

Food

Diets

Vitamins

Probiotics

healthy eating

Food

Forget supplements: This underappreciated fish in the US packs a powerful punch for your heart

2025-10-29T12:00:24-04:00

Fast food, eat, healthy

Food

Here’s how you can eat healthier at fast food chains, according to the American Academy of Family Physicians

2025-10-29T09:00:58-04:00

Foods, calcium, milk

Food

5 foods that pack more calcium than a glass of milk: You’ll be surprised which ones made the list

2025-10-28T12:00:36-04:00

Food, seniors, diet

Food

U.S. Health experts recommend this little-known food for seniors over 65

2025-10-28T07:00:31-04:00

Food, seniors, diet

Food

The U.S. government advises seniors over 60 to add this healthy food to their diet

2025-10-27T07:00:37-04:00

Symptom, protein, experts

Nutrition

If you notice this symptom, experts say it could mean you’re not getting enough protein

2025-10-26T07:00:34-04:00

sports

training

running

injuries

Strong, bones, exercises

Training

Want stronger bones? Do these exercises, says the American Academy of Orthopaedic Surgeons

2025-10-29T08:00:44-04:00

Exercise, myth, truth

Training

Scientists just debunked a popular exercise myth and the truth might surprise you

2025-10-28T10:00:04-04:00

Pregnant, exercise, women

Training

Healthy pregnant women should get 150 minutes of exercise a week, says U.S. Department of Health

2025-10-28T08:00:54-04:00

Exercises, seniors, balance

Training

I work with seniors as a personal trainer: These are my top 5 low-impact exercises for balance and mobility

2025-10-27T11:00:54-04:00

Stretch, muscle, mobility

Training

You should stretch this often-forgotten muscle to boost mobility, according to experts

2025-10-27T08:00:18-04:00

exercise, senior woman

Training

Women over 55 can benefit from aerobic exercise, but experts emphasize these key considerations

2025-10-26T08:00:28-04:00

psychology

Emotions

Curiosities

Personal development

Parenting, rule, kids

Relationships and Society

Psychologist shares the one parenting rule that always leads to happier, healthier kids: “It costs nothing”

2025-10-29T11:00:08-04:00

Jeff Bezos, stress, work

Emotions and Mental Health

Jeff Bezos says stress isn’t caused by hard work: Here’s what you’re overlooking

2025-10-28T11:00:34-04:00

senior woman

Personal Development and Self-Help

People in their 60s who look 40 often follow these daily habits, according to psychology

2025-10-27T10:00:35-04:00

social media

Emotions and Mental Health

American psychiatrists find half of U.S. adults are reducing social media use for mental health benefits

2025-10-26T11:00:30-04:00

Professor, seniors, hobbies

Personal Development and Self-Help

Jeffrey Stokes, professor at the University of Massachusetts Boston: “70 is a great time to try something new”

2025-10-25T09:00:03-04:00

Pinky finger, ring, traits

Miscellany and Curiosities

People who wear a ring on their pinky finger might share these traits

2025-10-24T07:00:28-04:00

Cosmetics

Facial

hair

Body

Neutrogena, makeup, contamination

Cosmetics

Neutrogena issues recall on popular makeup wipes amid bacterial contamination fears

2025-10-29T07:00:14-04:00

Skincare, routine, steps

Facial Cosmetics

This is how you should order your skincare steps in the morning and at night, dermatologists say

2025-10-18T10:00:59-04:00

Hair color, senior, women

Hair Cosmetics

The most flattering hair color for women over 60 to add luminosity and look modern

2025-10-13T11:00:20-04:00

Age-defying, haircut, ladies

Hair Cosmetics

The best age-defying haircut for ladies over 55 with thick hair to look youthful, according to stylists

2025-10-12T11:00:59-04:00

Hairstyle, men, rejuvenated

Hair Cosmetics

The ultimate hairstyle for men over 60 to look more rejuvenated

2025-10-04T12:00:10-04:00

Salma Hayek, skin, habit

Facial Cosmetics

The daily beauty habit Salma Hayek, 59, recommends for glowing, youthful skin

2025-09-21T12:00:20-04:00

health

diseases

Medications

Phytotherapy

knee, joint

Health

Could this safer treatment relieve knee osteoarthritis without surgery?

2025-10-29T10:00:57-04:00

Mental health, disorder, cause

Health

Many mental health disorders may share a common root cause, new study finds

2025-10-28T09:00:34-04:00

Health, tip, ignore

Health

Doctors are warning against this viral health tip — and the reason will surprise you

2025-10-27T12:00:12-04:00

Morning, habit, longevity

Health

Could this morning habit be linked to reduced stress and a longer lifespan?

2025-10-27T09:00:14-04:00

Constipation, yoga, poses

Health

Struggling with constipation? A Hindu yoga expert shares his top 5 poses for quick relief

2025-10-26T12:00:28-04:00

Routines, seniors, study

Health

Structured daily routines can slow cognitive decline in seniors over 60, a JAMA study concludes

2025-10-26T10:00:47-04:00

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